White Noise Lite White Noise Menstruation and Ovulation Calendar - Period Calculator and Tracker Fitness Calculator
White Noise Lite White Noise Menstruation and ... Fitness Calculator
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Pocket Yoga CalorieBalance Ovulation Calendar Express Breaktify
Pocket Yoga CalorieBalance Ovulation Calenda... Breaktify
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Get Fit Stay Fit ChiroCare Figwee Portion Explorer Daily Ab Workout
Get Fit Stay Fit ChiroCare Figwee Portion Ex... Daily Ab Workout
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Daily Leg Workout Dietician-M BpGrapher - BloodPressure+Pulse Foodurama
Daily Leg Workout Dietician-M BpGrapher - Blood... Foodurama
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Cadence BPM Tapper BMI Calculator Body-Mass-Index Body Tracker
Cadence BPM Tapper BMI Calculator Body-Mass-Index Body Tracker
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White Noise Lite
By TMSOFT
Device Mac
Category Health & Fitness
Updated Sep 30, 2011
Price Free
Download iTunes app link White Noise Lite

White Noise Lite for Mac provides ambient sounds of the environment to help you relax or sleep. Do you find yourself waking up in the middle of the night? Are you in a hotel and miss the familiar sound of your fan? Need a full screen digital clock on your nightstand? Includes high quality looping noises such as waves crashing on a beach, crickets chirping at night, and the soothing sound of rain fall.

Relax. Sleep better. Feel better.

FEATURES
- Mix multiple noises together to create new soundscapes
- Create a timed playlist of sounds and mixes
- Sleep function turns display into a full screen digital clock. Dragging up and down adjusts brightness. Swipe left and right to change colors.
- Sound timers that slowly fade audio out so you don't suddenly awake
- Multiple alarms that slowly fade in so you wake up feeling refreshed
- On-screen media and volume controls
- Star your favorite sounds and mixes and view them in the favorites category.
- Includes beautiful images that match the high quality of each sound

Includes 10 popular sounds from the full version of White Noise:

- Beach Waves
- Thunder Storm
- Crickets Chirping
- Extreme Rain
- Grandfather Clock
- Chimes
- White Noise
- Oscillating Fan
- Airplane
- Train

UPGRADING
If you like what you hear in White Noise Lite then check out the full version:
- Includes 40 high quality noises that you can mix into thousands of new soundscapes!
- More alarms that slowly fade in so you wake up refreshed!
- No ads!

White Noise is available for iPhone, iPod touch, iPad, and Mac. Click the Web menu to find out more details!

Fan us on facebook at http://www.facebook.com/tmsoft

Follow us on twitter at http://twitter.com/tmsoft

Visit our website at http://www.tmsoft.com/

White Noise
By TMSOFT
Device Mac
Category Health & Fitness
Updated Sep 28, 2011
Price $4.99
Download iTunes app link White Noise

The extremely popular White Noise app for iOS is now available for the Mac!

White Noise provides ambient sounds of the environment to help you relax or sleep. Are you in a hotel and miss the familiar sound of your fan or air conditioner? Flying on a plane and just want to nap? Includes high quality looping noises such as ocean waves crashing, hard rain pouring, and flowing stream water.

Relax. Sleep better. Feel better.

FEATURES
- Beautiful cover flow interface allows you to swipe to your favorite sound.
- Digital Clock is the perfect bedside sleep companion. Swipe left or right to change colors. Drag up and down to adjust brightness.
- Sound timers that slowly fade audio out so you don't suddenly awake.
- Multiple alarms that slowly fade in so you wake up feeling refreshed.
- Full screen mode supported!
- On-screen media and volume control
- Create custom playlist of sounds and mixes with different playback durations
- Favorites view for quickly accessing your preferred sounds and mixes
- Includes beautiful images that match the high quality of each sound

INCLUDES 40 AMBIENT SOUNDS AND PICTURES:
Air, Airplane, Amazon, Beach, Blue Noise, Boat, Brown Noise, Car Rain, Cars, Cat Purring, Chimes, City, Clock, Clothes Dryer, Crickets, Crowd, Extreme Rain, Fan, Fireplace, Frogs, Hair Dryer, Heavy Rain, Heartbeat, Light Rain, Ocean, Pink Noise, Rain Storm, Shower, Sprinkler, Stream, Tibetan Singing Bowl, Thunder, Train, Vacuum, Violet Noise, Washer, Water, Water Drip, White Noise, Wind

White Noise is available for the iPhone and iPod touch:
http://www.tmsoft.com/iphone-whitenoise.html

White Noise Pro is available for the iPad:
http://www.tmsoft.com/ipad-white-noise-pro.html

Fan us on facebook at http://www.facebook.com/tmsoft

Follow us on twitter at http://twitter.com/tmsoft

Contact us at our forums at http://www.tmsoft.com/forum/

Menstruation and Ovulation Calendar - Period Calculator and Tracker
By EFRAC
Device Mac
Category Health & Fitness
Updated Nov 8, 2011
Price $2.99
Download iTunes app link Menstruation and Ovulation Calendar - Period Calculator and Tracker

This application allows to keep track of your menstrual cycles in a calendar and to automatically predict menstruation periods and probable ovulation days.

Features:
- Keeps full history of your menstrual cycles.
- Allows to track up to four different symptoms (e.g. migraine or abdominal pain: low/medium/high).
- Allows to track body temperature (Fahrenheit, Celsius).
- Displays basal body temperature charts.
- Notes (e.g. about period, taken medications, mood) may be attached to each day.
- Automatically predicts menstruation periods.
- Automatically predicts probable ovulation days.
- The user interface is easy to use and looks good.
- Password protection.
- Full screen mode.

Why should you choose our application?
- The user interface was designed by a woman.
- We constantly add new features.
- We listen to our users.

Fitness Calculator
By D Ryan Lucas
Device Mac
Category Health & Fitness
Updated Jan 6, 2012
Price Free
Download iTunes app link Fitness Calculator

Happy New Year special pricing!! Free until the end of January!! I'll be adding new calculators such as BMI, BMR and Bodyfat the next couple of weeks so buy now while its free!!

Determine your maximum heart rate based on your sex and age. Determine your level of workout intensity using the RPE slider.

Pocket Yoga
By Rainfrog, LLC
Device Mac
Category Health & Fitness
Updated Jul 15, 2011
Price $2.99
Download iTunes app link Pocket Yoga

The practice of yoga becomes beneficial when done on a regular basis. With Pocket Yoga you can keep up with your practice at your own pace and schedule in the comforts of your own home. Simply set your Mac in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session.

Choose between 3 different practices, 3 different difficulty levels and 3 different durations. A total of 27 different sessions!

Practices in Pocket Yoga are the unique and original creative design of the world-renowned school of Gaia Flow Yoga.

Features:

• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 145 beautifully illustrated pose images with correct posture and positioning.
• Practices designed by experienced yoga instructors.
• Built-in soothing music relaxes you while you practice.

CalorieBalance
By K KALEESWARAN
Device Mac
Category Health & Fitness
Updated Dec 16, 2011
Price $1.99
Download iTunes app link CalorieBalance

This application will help you to calculate your Calorie balance.
Enter your personal details.Hit select activity Category button> Hit select activity button scroll through activities table and select activity > enter duration of the selected activity > add the activity to the activities list.Any number of activities can be added to the list. Hit select food Category button>Hit select food Item button>scroll through food items table and select food item>add the food item to the food items list.Any number of food items can be added to the list.
Hit calorie balance button to find the calorie balance.A negative value indicates you are going to loose weight.A positive value indicates you are going to gain weight.

Ovulation Calendar Express
By Dynadel
Device Mac
Category Health & Fitness
Updated Oct 26, 2011
Price $2.99
Download iTunes app link Ovulation Calendar Express

The Ovulation Calendar Express helps you determine your fertile days of the month, so you can either achieve or avoid pregnancy. The calendar is based on the date of your last period, the average Period Length and the Luteal Phase. With this information a calendar is created for each month, including details such as the next period date, the best days to conceive a boy or a girl, your ovulation day and when you should abstain from intimate relations to avoid pregnancy.

IMPORTANT:

If you need to save your whole calendar history, you have irregular periods, keep track of your BBT, weight, mood, etc, check out our Ovulation Calendar for Mac which gives you a very rich feature set.

Breaktify
By BeeDream Studios
Device Mac
Category Health & Fitness
Updated Dec 22, 2011
Price $6.99
Download iTunes app link Breaktify

Breaktify is a simple yet very effective break reminder that help you take break regularly to avoid many types of health problems related with sitting too much, reduce stress and improve productivity by bringing back your focus.

Problems
We're sitting down average 9.3 hours a day with TV, computers, and the desk job, even more than we spend sleeping. Our bodies weren't built for that.

Sitting 6+ hours per day makes us to 40% likelier to dies within 15 years than someone who sits less than 3:
+ It makes us fat. Obese people sit for 2.5 more hours per day than thin people. Obesity overtaking smoking as America's number one killer.
+ People with sitting jobs have twice the rate of heart disease as people with standing jobs.
+ Many Repetitive strain injuries (RSI) (injuries caused by repetitive tasks to the muscular, skeletal and nervous systems) occur when we sit & work too long.

Solutions

The recommended 30 minutes of activity a day is NOT enough. The only way to help us to avoid this is to interrupt sitting whenever you can.

What Breaktify actually can help us?
- The no. 1 reason for people to not take break regularly: like standing up, stretching, or small walking is most of people FORGET to do that, not they don’t want to. And Breaktify helps to solves this effectively.
- Many small exercises is actually much better for our health, not only Breaktify remind us to take break, but also it provides helpful exercises that we can easily do during those tiny breaks, like how to stretching effectively, how to relax your eyes, what simple tools can be used in the office.
- It’s proven that people who use Breaktify regularly are much more productivity. The reason is people who are regularly take small exercises are less stress & pressure and more freshness during their working hours.

Can Breaktify run in OS X Lion? Yes.
Does it allow me to skip break? Yes.
Does it has operation mode that prevent me from skipping break? Yes.
Does it allow me to change the break & working duration? Yes.
Does it have pictures to show how to exercise effective? Yes.
Is it right that I don’t need to read any manual or any help to use Breaktify? Yes, it’s simple & intuitive.
Does it notify me before force me to take break? Yes.
Will Breaktify help me to be more focus? Yes.
Can Breaktify help me to lose weight? Yes.
Can Breaktify make me healthier? Yes.
Will Breaktify make me happier? Yeah.
Will it change my habit or sitting hours in front computer? Definitely.

Get Fit Stay Fit
By TapMedia Publishing
Device Mac
Category Health & Fitness
Updated Dec 21, 2011
Price $4.99
Download iTunes app link Get Fit Stay Fit

THINK yourself FIT! Getting fit and maintaining a fitness regime can be a laborious business. In this recording you will learn that it is not just physical exercise that creates health and fitness – a major part of it is mental attitude. By applying the powerful hypnotherapy techniques and motivational psychology contained in this track, you will become more energised and confident of achieving your fitness goals. You will literally change your attitude towards exercise.

Each track in this app is a combination of words spoken by certified hypnotherapist David Ridgeway D.Hypn., M.N.C.H. and soothing, uplifting "binaural" music.

ChiroCare
By wavecoders
Device Mac
Category Health & Fitness
Updated Feb 13, 2012
Price $29.99
Download iTunes app link ChiroCare

Get the software Chiropractors have long been waiting for.
The first treatment planning software for Chiropractors.

Introducing..ChiroCare

This software has been designed to maintain patient charts of problematic areas to be treatment. The software help motivate patients in understanding the complexities of the nervous system and the affects on the bodies organs.

Features:
Interactive, 3D Animation
Printing of vertebrae chart for treatment
File management for patient records

Figwee Portion Explorer
By Density Limit LLC
Device Mac
Category Health & Fitness
Updated Jun 17, 2011
Price $2.99
Download iTunes app link Figwee Portion Explorer

Figwee Portion Explorer is a stirring way to discover the actual calories and nutritional value in food.

This app is visual, using over 28,000 photos of meticulously weighed portions.

And it’s really simple.

Just type a few letters to search, browse the matching photos, and then click to select the food you want to check out.

Use a slider to adjust how much is in the bowl, on the plate, or in the glass, and Figwee animates the photos and updates the nutrition information on the fly.

If you use a calorie counter, and you don’t guess the portion correctly, are you getting the most out it?

Figwee visually answers question like: How many calories are in a “yea high mound” of pasta? What does “4.0 ounces” of hamburger look like? How many “servings” are in the bowl of cereal I eat every day?

Figwee works on MacOS 10.6 or higher, and requires a network connection.

The Figwee Portion Explorer is not in itself a calorie counter, nutrition tracker, or a weight loss system, but is great when used in conjunction with them.

Figwee also does not have a bazillion items trying to cover all of the brands on the planet. Figwee is simple and visual by design. If you type apple, steak, wine, bread, breakfast, cheese, or any one of 1500 other of the most common foods, you’ll find exactly what you need…quickly.

If you are serious about counting calories or evaluating nutrition, the most important thing to get right is the portion.

Figwee: Learn. Have Fun. Enjoy.

Daily Ab Workout
By Daniel Miller
Device Mac
Category Health & Fitness
Updated Sep 26, 2011
Price $0.99
Download iTunes app link Daily Ab Workout

Daily Ab Workout contains two 5 to 10 minute daily ab routines for men and women that step you through twenty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
*Three workouts
*Randomize feature for different daily workouts

Daily Leg Workout
By Daniel Miller
Device Mac
Category Health & Fitness
Updated Sep 24, 2011
Price $0.99
Download iTunes app link Daily Leg Workout

Daily Leg Workout contains two 5 to 10 minute daily leg routines that step you through twenty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
*Two workouts
*Randomize feature for different daily workouts

Dietician-M
By Dirk Hoffmann
Device Mac
Category Health & Fitness
Updated Jan 29, 2011
Price $5.99
Download iTunes app link Dietician-M

Also find Dietician-iP for iPhone in the App Store !
Also find Dietician-X for iPad in the App Store !

Dietician-M is a huge food data base, which can be used by experts and novices alike. Specific food items can be searched via an alphabetical list or the integrated search functionality. Depending on availability 16 macro- (partly graphic) and micro nutrients can be shown.
You are suffering from obesity, gout, kkh or diabetes. You wanted your nutrition to be adjusted but didn't know how to? No problem, let Dietician-M do the job for you.
No idea which nutrients fit to your needs? Search via the built in search function or use the built in filter. By this, Dietician-M searches for what matches to your individual profile out of a myriad of possibilities.

Enter only a few of your body data and you are ready to go and reach your goals.
Track your weight graphically, recommended weight is within the green area. Weight zones of disadvantages are shown in red.

Dietician-M comes with a huge database. Anyway, if you have that special piece not already in, simply add it to the database. By this the app grows with you !

Want a print out of your individual nutrition plan ? Of course Dietician-M asks you kindly what form you prefer and how much information should be included.


Features:
Depending on availability 16 macro/micro nutrients are shown.
Display of Mg/Ca and So/Pot ratios.
Display of carbohydrate exchange units (BE,KAE).
Display of item suitability for obesity.
Display of item suitability for diabetes.
Display of item suitability for gout.
Display of item suitability for coronary disease.
Additionaly energy information as kcal and kjoule.

BpGrapher - BloodPressure+Pulse
By Michael Heinz
Device Mac
Category Health & Fitness
Updated Mar 14, 2011
Price $1.99
Download iTunes app link BpGrapher - BloodPressure+Pulse

Please note: Please read the instructions at the end of the description, and provide a fair review. If you encounter any problems or don't understand any particular points, or if you have any suggestions for improvement, please contact us at:
mac@bildathek.de

An invaluable Medical App for anyone who wants to maintain a comprehensive record of their blood pressure and pulse readings. Take care of your health and buy it today! Up-to-date values you can retrieve months later. This unique Medical App allows you to see a chart of your pulse and blood pressure readings on any day in any month, as well as generating a chart from a filtered list, that can help you to detect any irregularities quickly.

Features:
- record and store your blood pressure and pulse readings several times a day
- add your own personalized notes
- edit and delete entries
–easy, customizable search function, depending on your user interface
– keep detailed records using specific criteria to generate daily and monthly graphs like those commonly used in the medical field: in addition to graphically displaying a selected day’s values, a monthly view is also available: as well as viewing a chart of your minimum, maximum and average blood pressure and pulse values for a selected month, the print function allows you to generate a list of values (filtered according to specific criteria, like a specific date range) and generate a PDF document that you can either print, or Email directly to your Doctor
– generate/store multiple reports

Instructions for printing chronologically (Print View):
Note that the Table is not organized at first. From the headings in the Table, locate “Time“, and click inside it once. You’ll then see the arrow pointing upwards (latest time at the bottom), and after another click (arrow will be pointing downwards) downwards (with the latest time at the top). Choose the order according to your own needs. Then follow exactly the same procedure for the Date.
Example:
Descending Chronologically by Date and Time -> 2 x click on Time, followed by 1 x click on Date.
Ascending Chronologically in Date and Time -> 1 x click on Time, followed by 2 x click on Date.

Foodurama
By Synium Software GmbH
Device Mac
Category Health & Fitness
Updated Jan 12, 2011
Price $29.99
Download iTunes app link Foodurama

Foodurama is a new approach to healthy living. It is a diary for everything you eat, as well as your sports activities and by calculating your nutritional requirements, it will help you not simply eat less of something but eat the right amount.

Foodurama isn't tailored to any specific diet which often try to give your body too little of either fat, carbon hydrates or proteins. Foodurama will instead help you become aware of what you eat and how often you're actually involved in sports. See when you've had enough fat for the day and have Foodurama suggest foods and beverages that best complement what you've had all day.

If your doctor prescribes going below or above the usual limit for a specific nutrient, Foodurama is easily set up to factor in your temporary needs. You can easily record your weight each day and analyze it in comparison to your sports activities and the intake of one or several nutrients.

■ Eat a more balanced diet
■ Get to know a greater selection of foods / dishes
■ Profit from a database of over 7,000 different foods to pick from
■ Enter your own food, including their nutrient values
■ Plan ahead for the day
■ Record your daily sports routine and have Foodurama automatically adjust your requirements

Cadence BPM Tapper
By TrekoClinics.com
Device Mac
Category Health & Fitness
Updated Apr 26, 2011
Price Free
Download iTunes app link Cadence BPM Tapper

Ever wonder what that BPM ( Beats per minute) column is for in iTunes?


Every song has a BPM. A slow BPM would be 80, a fast BPM 170. When you have BPM's for each of your songs you can create great workout playlists matching the BPM you want.


So how do you get a BPM for a song? Cadence BPM Tapper is here to help.


1.launch iTunes and then Cadence BPM Tapper.

2.Play the song you want a BPM for.

3.Tap the large button along with the beat of the music. You can use your mouse or use the spacebar on your keyboard.

4.After around 10 taps a precise BPM will be shown to you.

5.Then click on the BPM to export it to iTunes.


Important:

You need iTunes installed to export to iTunes, duh.

Can't see the BPM column in iTunes? In iTunes select File, then View Options. Make sure Beats Per Minute is checked.

----

Check out our other products:

-Cadence BPM Analyzer Pro for your desktop computer.

-Cadence App for iPhone and iPod Touch.

BMI Calculator
By InSili.co
Device Mac
Category Health & Fitness
Updated Nov 22, 2011
Price $0.99
Download iTunes app link BMI Calculator

★ Instantly calculate your Body Mass Index and monitor your weight ★

✔ Super-easy to use
✔ Intuitive interface
✔ Supports both Standard Metric Units (kg/m) and Imperial/US (lb/in)

Now, all it takes to keep track of your weight and keep fit is just one click!

Body-Mass-Index
By Wicked Bytes UG (haftungsbeschraenkt)
Device Mac
Category Health & Fitness
Updated Apr 22, 2011
Price $0.99
Download iTunes app link Body-Mass-Index

Do you want to keep track of your weight? Do you diet? Do you need to calculate Body Mass Index often? This app is your fast, little and easy to use helper.

PLEASE NOTE: The calculation works perfect. The calculated BMI result is correct and always the same.
The only thing that is generated randomly for each calculation is the reference BMI.

Body Tracker
By Kyle Buttress
Device Mac
Category Health & Fitness
Updated Nov 1, 2011
Price $4.99
Download iTunes app link Body Tracker

✩✩✩✩✩✩Half Price for a Limited time for initial release✩✩✩✩✩


Body Tracker is an assistant for personal trainers and fitness enthusiasts. It easily allows you to store and monitor exercise session for you or your PT clients.

With Body Tracker and the fitBody profile system I measured and tracked my weekly exercise regime and successfully lost over 17KG in a six month period. I found that this was an easy and straightforward, and for this reason I decided to release the method as an application.

The application is divided into 4 parts.

Profile:

The profile view allows you to add and edit information about your clients. Including original and current images for reference.

Exercise session:

This allows you to add the most recent exercise session. The categories cover the exercise style, the intensity, and the area of the exercise.

Measurement:

This area lows you to add the body measurement and will calculate the approximate body fat according to the measurements.

Statistics

If your an individual or a personal trainer, the Statistics view for The Body tracker will allow you to quickly assess the frequency, area and style of training you or your client has done over the last 30 days. There are currently 6 tracking views to see whats been happening, these simple view can help you plan your next session.

Tracking and reflection of your exercise sessions, weight loss and body size are an important factor for a good fitness and weight loss regime.