BeatBurn Treadmill/Outdoor Trainer Hal Higdon Marathon Training Program Hal Higdon 1/2 Marathon Training Program Angel Therapy Meditations - Doreen Virtue, Ph.D.
BeatBurn Treadmil... Hal Higdon Marath... Hal Higdon 1/2 Ma... Angel Therapy Med...
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Yogic Breath DBT Self-help Strong Slim Month - Daily slimming tips to help you lose weight faster
Yogic Breath DBT Self-help Strong Slim Month - Dail...
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Sculpt My Pregnancy Body Compare - Photo Weight Loss Tracker Stretch Away Neck Pain White Noise Ambience
Sculpt My Pregnancy Body Compare - Ph... Stretch Away Neck... White Noise Ambience
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FoodScanner - Calorie, Diet, and Weight Loss CSPI Chemical Cuisine 100 Days of Weight Loss Couch to 10K - An Ultimate 10K Training Guide for New Runners
FoodScanner - Cal... CSPI Chemical Cui... 100 Days of Weigh... Couch to 10K - An...
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Boxing Timer Pro Back Pain Relief from CORE Physical Therapy Figwee Portion Explorer FitnessCoach
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BeatBurn Treadmill/Outdoor Trainer
By lolo
Device iPhone
Category Health & Fitness
Updated Nov 15, 2011
Price $3.99
Download iTunes app link BeatBurn Treadmill/Outdoor Trainer

Featured by Apple as a Fitness Essential. BeatBurn uses lolo's exclusive beat-sync technology, changing the beat of your iPod music to perfectly match your pace!

No one else combines the expert guidance from a personal trainer in your ear with your favorite songs at the exact pace you need. This is why Beat Burn was featured by Apple in the US iTunes Store and in dozens of iTunes Stores around the world.

Beat-sync analyzes the BPM (Beats Per Minute) of your music, selects the best songs from your iPod playlist to fit the intensity of your workout, then changes the beat on the fly, perfectly matching the pace of your feet on the treadmill or road.

• You will work harder without trying (or without even feeling the difference),
• You will get better results from the increased effort,
• And most importantly, the time will fly by!

★★★★★ Users are seeing real results.
“I use my lolo apps for the treadmill and elliptical EVERY day..one or the other....or BOTH!! I am a fanatic! They helped me lose 55 lbs!!” —Wendy
“384lbs to 209lbs...Yes, an entire person (or more) worth of weight.” —Jim

“Started at 241. Now at 205!!!! If I can do it with lolo burn so can others.” —Tom

FEATURES
• beat-sync shifts the tempo of your music to perfectly match the pace of your feet.
• Includes 24 tracks of high-energy music (2-CDs worth)! 

• Use it on a treadmill or take it outside. Walk, walk-jog or run.

• A real voice guides and motivates you through your workouts – not a scary computer voice.

• Fill out your profile and BeatBurn designs the perfect program.

• Your program progresses, every day is a new challenge.

• Adjust your workout at anytime using the interactive graph.

• Track your history and share your progress on Facebook or Twitter.



BEAT-SYNC
 (requires iOS 4.1 or greater)
There's nothing quite like the feeling of moving to the beat of your favorite song. That Saturday Night Fever strut? (YouTube it, kids) We wanted to have that feeling during every workout, so we built BeatBurn to dynamically change the beat of YOUR music to perfectly match your pace. Trust us, your workouts will feel easier even though you're actually working harder and burning more calories. 


INTERACTIVE PERSONAL TRAINER

BeatBurn features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. BeatBurn gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and your trainer adjusts your workout - and your music - on the fly.

DESIGNED AROUND YOU

Whether you're a beginner or an athlete, BeatBurn will design the perfect program to match your schedule and fitness level.



CHALLENGING

BeatBurn workouts change up the intensity frequently to keep it fun and exciting and most importantly, to challenge your body. Each program uses a combination of intervals and pyramid training to mix up the intensity.



TRACKING

Indoors or outdoors, BeatBurn keeps track of your speed and calories burned, so you always know if you're on track to hit your personal fitness goal.

MULTITASKING

BeatBurn runs perfectly in the background on supported devices.

BeatBurn Supports iPhone 4 Retina Display
Compatible with Nike+ and Bluetooth Audio

Hal Higdon Marathon Training Program
By Bluefin Software, LLC
Device iPhone
Category Health & Fitness
Updated Oct 5, 2011
Price $9.99
Download iTunes app link Hal Higdon Marathon Training Program

Get ready for your first Marathon by training with Hal Higdon the best known running author and athlete. His training programs have helped thousands reach their running goals, and this marathon app will help you get to the starting line with confidence.

Hal Higdon's many accomplishments include:

* Author of 35 books, including the best-selling Marathon: The Ultimate Training Guide and a new novel, Marathon
* Completed 111 marathons winning four overall as well as numerous age-group firsts
* Holds the current M40 and M45 American records for the steeplechase
* Is one of the founders of Round Runners Club of America
* Has contributed to Runner's World magazine longer than any other writer

ABOUT THE TRAINING PLAN
This basic Novice Marathon Training Program is designed both for beginning runners who want to prepare for their first 26.2-mile race, but also for experienced runners interested in a fail safe program that will allow them to excel without making excessive demands upon their time.

Before starting to train for a marathon, you need to possess a basic fitness level. If you are over age 35, you probably should see your doctor for a physical exam, but assuming no major health problems, most healthy people can train themselves to complete a 26.2-mile race.

The training plan assumes you have the ability to run 3 miles, three to four times a week. If that seems difficult, consider a shorter distance for your first race. You can try our best selling C25K app which will prepare you to run 3 miles three times a week.

* Eighteen weeks long
* Run four days a week
* Cross train one day a week
* Rest two days a week
* Two regular runs a week + one long run each week
* Long runs range from 6 to 20 miles
* The plan finishes with the Marathon race day


APP FEATURES
* New - You can set Saturday or Sunday race day
* Hal Higdon's voice will encourage you during your runs
* Distance and pace automatically tracked with built in GPS
* Metric units support
* Training schedule at your fingertips
* Set your training start date based on the race date
* Home screen shows a visual indicator of your training progress
* Select your own music and skip tracks without leaving the app
* Half point alert, letting you know when to turn back
* Share your workouts on Facebook and Twitter right from your app
* Lock Buttons feature prevents accidental button activation during workouts
* Excellent customer support
* Journal screen lets you document your run
* Keep track of your runs on the in app calendar
* Beautiful graphs show your progress
* Set a goal for distance, pace, weight loss, and distance ran
* See your run on a map
* Sync your runs with TrainingPeaks software online directly from your mobile device


Because this app needs accurate location information, this app requires a device with a GPS antenna, therefore the app works with iPhone 3G, 3GS, iPhone 4, and 4GS and is not compatible with the iPod touch.

Note: Continued use of GPS running in the background can dramatically decrease battery life.

Compatible with iOS 5.0

Hal Higdon 1/2 Marathon Training Program
By Bluefin Software, LLC
Device iPhone
Category Health & Fitness
Updated Oct 5, 2011
Price $9.99
Download iTunes app link Hal Higdon 1/2 Marathon Training Program

Get ready for your first half marathon by training with Hal Higdon the best known running author and athlete. His training programs have helped thousands reach their running goals, and this half marathon app will help you get to the starting line with confidence.

Hal Higdon's many accomplishments include:

* Author of 35 books, including the best-selling Marathon: The Ultimate Training Guide and a new novel, Marathon
* Completed over 111 marathons and has won four overall victories and numerous age-group firsts
* Holds the current M40 and M45 American records for the steeplechase
* Is one of the founders of Round Runners Club of America
* Has contributed to Runner's World magazine longer than any other writer

ABOUT THE TRAINING PLAN
This basic Novice Half Marathon Training Program is designed both for beginning runners who want to prepare for their first 13.1-mile race, but also for experienced runners interested in a fail safe program that will allow them to excel without making excessive demands upon their time.

Before starting to train for a half marathon, you need to possess a basic fitness level. If you are over age 35, you probably should see your doctor for a physical exam, but assuming no major health problems, most healthy people can train themselves to complete a 13.1-mile race.

The training plan assumes you have the ability to run 3 miles, three to four times a week. If that seems difficult, consider a shorter distance for your first race. You can try our best selling C25K app which will prepare you to run 3 miles three times a week.

* Twelve weeks long
* Run three days a week
* Cross train two days a week
* Rest two days a week
* Two regular runs a week + one long run each week
* Long runs range from 4 to 10 miles
* The plan finishes with the 1/2 marathon on race day


APP FEATURES
* New - You can set Saturday or Sunday race day
* Hal Higdon's voice will encourage you during your runs
* Distance and pace automatically tracked with built in GPS
* Metric units support
* Training schedule at your fingertips
* See dates for recommended 5K and 10K races during your training
* Set your training start date based on the race date
* Home screen shows a visual indicator of your training progress
* Select your own music and skip tracks without leaving the app
* Half point alert, letting you know when to turn back
* Share your workouts on Facebook and Twitter right from your app
* Lock Buttons feature prevents accidental button activation during workouts
* Excellent customer support
* Journal screen lets you document your run
* Keep track of your runs on the in app calendar
* Beautiful graphs show your progress
* Set a goal for distance, pace, weight loss, and distance ran
* See your run on a map
* Sync your runs with TrainingPeaks software online directly from your mobile device


Because this app needs accurate location information, this app requires a device with a GPS antenna, therefore the app works with iPhone 3G, 3GS, iPhone 4, and 4GS and is not compatible with the iPod touch.

Note: Continued use of GPS running in the background can dramatically decrease battery life.

Compatible with iOS 5.0

Angel Therapy Meditations - Doreen Virtue, Ph.D.
By Oceanhouse Media
Device iPhone
Category Health & Fitness
Updated Dec 29, 2010
Price $5.99
Download iTunes app link Angel Therapy Meditations - Doreen Virtue, Ph.D.

The Angel Therapy Meditations app by Doreen Virtue allows you to open up to the miraculous power of the angels. Having this app on your iPhone or iPod Touch is a great way to carry Doreen's messages with you at all times.

Doreen Virtue leads you through a powerfully healing Angel Therapy session. You’ll work with archangels to release old blocks and toxins; cut cords of fear; heal past-life issues; and gain confidence, courage, and clarity about your life’s purpose and relationships.

This app contains features that make it more powerful than simply listening to a CD or tape from start to finish.

With this app you can:
- Play individual, random messages with a single press of a button
- View the entire playlist and select messages of your choice
- Mark one (or more) messages as favorites to create a personalized custom playlist
- Loop your playlist to repeat your favorite messages(s) over and over
- Play audio in the background as you multitask on your device
- Set a Sleep Timer to listen for a custom period of time

Total duration of audio: 61 minutes

About the Author –

Doreen Virtue holds B.A., M.A., and Ph.D. degrees in counseling psychology; and is a lifelong clairvoyant who works with the angelic realm. Doreen is the author of Healing with the Angels, How to Hear Your Angels, Messages from Your Angels, Archangels & Ascended Masters, Solomon's Angels, and the Archangel Oracle Cards, among other works. Her products are available in most languages worldwide.

Doreen has appeared on Oprah, CNN, The View, and other television and radio programs; and writes regular columns for Woman’s World, New Age Retailer, and Spirit & Destiny magazines. For more information on Doreen and the workshops she presents, please visit www.AngelTherapy.com.

You can listen to Doreen’s live weekly radio show, and call her for a reading, by visiting www.HayHouseRadio.com®

Yogic Breath
By Trayati
Device iPhone, iPad
Category Health & Fitness
Updated Nov 16, 2011
Price $1.99
Download iTunes app link Yogic Breath

An easy way to practice powerful Yoga breathing techniques.
We have selected key Yoga breathing techniques such as Anuloma Viloma , Kapalabathi , Deep rhythmic breathing and presented them in an easy to use format , with step by step instructions , video demonstration and audio practice with the voice of true yoga master.

Yoga breathing, or Pranayama, is the science of breath control. It consists of series of exercises especially intended to meet the body’s needs and keep it in vibrant health.

Mastering breath is a key aspect of yoga practice . If you already practice physical forms (asanas) , Yoga breathing practice will take you to new level.

You can also add Pranayama practice routines to calendar.

DBT Self-help
By Cognitus Psykoterapi & Utveckling
Device iPhone
Category Health & Fitness
Updated Sep 19, 2011
Price $6.99
Download iTunes app link DBT Self-help

DBT Self-help is a tool that helps you manage overwhelming emotions, break destructive impulsive behaviors, navigate relationships and cultivate mindfulness. It contains skill descriptions complete with rationale and practice tips that will enable you to develop and practice the needed skills.
The skills are based upon the principles and skills taught in Dialectical Behavioral Therapy skill classes.
The app can be used in conjunction with psychotherapy or as a standalone self-help intervention as the skills can be implemented into many situations and settings.

Seize the opportunity to get the tools of change at a 20% discount available until the end of 2011.

Are you experiencing difficulties with feelings and emotion-driven impulsive behaviors? Are you having difficulties maintaining positive relations, ending destructive relationships or safeguarding your self-respect while reaching your interpersonal goals?
Intrusive distressing thoughts and overwhelming emotions are at the heart of many problems. The skills of the DBT Self-help app can help you to manage and to find more effective ways to deal with your issues.

If you are in DBT therapy the DBT Self-help app can enhance skill acquisition and skill generalization, and you will find the Crisis skill list function extremely useful. The app can help you maintain your efficiency with the skills once therapy is over and you move on to build your life.
If you are a DBT therapist the app will be a useful resource to have easy access to skills for coaching and interventions. The feature of skill lists can be used to keep track of individual clients crisis skills to make telephone coaching more effective.

Dialectical Behavior Therapy belongs to the third wave of Cognitive Behavioral Therapy combining learning and cognitive theory with the wisdom and effectiveness of mindfulness – dialectics to balance change and acceptance. DBT have been shown to be efficient in the treatment of Borderline Personality Disorder, Binge eating and Substance Abus Disorder – diagnosises with high amount of overwhelming emotions and impulsive behaviors.

The app will help you to:
* Gain greater understanding on how thoughts, emotions, physiology and behaviors affect eachother;
* Build and manage healthy balanced relationsships and develop tools of communication;
* Cope with overwhelming emotions without acting impulsively;
* Use effective skills to identify, manage and regulate feelings and emotions;
* Change behavior to increase the positive emotions in your life;
* Increase your level of mindfulness and cultivate your awareness and concentration.

Features:
* Intuitive navigation with history and help function, notes, news & updates;
* The option to tailor and modify a personalized crisis list of skills for rapid access in difficult and critical situations;
* Create your own skills lists of personally selected skills;
* Pregenerated skills lists for managing anger, shame, sadness, and fear;
* Excercises for practicing and registring skills, with the options to save and send the data by mail;
* The app supports the following languages:
English, Swedish.

The DBT Self-help app is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Reviews:
Great tool. Thank you! - ★★★★★

by misha27707 - Version 1.0.1 - 22 October 2011

Thanks for developing such a user-friendly app for the growing population of DBTers. Finally, I'll be able to use my iPad instead of hauling a huge three-ring binder to my weekly sessions!

Very Helpful - ★★★★★

by Pastor Tad - Version 1.0.1 - 21 September 2011

Finally an app for BPD! I have been waiting a long time for an app like this. I must say all the features like, the ability to make notes and practice the skills with interactive text boxes is a HUGE plus for me. The app works flawlessly and is very helpful. This app is well Worth it's price.

Strong
By Endangered Apps
Device iPhone
Category Health & Fitness
Updated Oct 27, 2011
Price $2.99
Download iTunes app link Strong

If you've been waiting for the definitive fitness app on the App Store, the wait is over.

## Top 10 Ranked Fitness app in Belgium ##

Strong is the simplest and easiest to use fitness app for tracking your weightlifting workouts. Whether you're a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn't bog you down with pictures and videos you don't need, and provide unnecessary functions you'd never use.

Strong is the ideal match for a progressive barbell routine such as Starting Strength or Stronglifts 5X5, but it is easily adaptable to any other routine of your choosing!

Strong provides the most comprehensive workout tracking experience - no need to use pen and paper, and all for less than the price of a protein shake!

FEATURES:
✓ The simplest interface of any fitness app available on the App Store.
✓ Add your own routines and choose easily between them
✓ Add your own exercises to the database - and save your favorites for even easier access
✓ Built in bodyweight tracker helps you record your weight every workout - no need for a separate app!
✓ US(lbs) AND Metric(kg) weight support
✓ Add additional notes to your workout
✓ No useless pictures and videos (but we provide some links to useful online resources)
✓ Advanced Statistics show your personal records and progression, and even calculate your one rep max and total weight lifted!
✓ Browse through your previous workouts by Routine

Slim Month - Daily slimming tips to help you lose weight faster
By Breaking Art
Device iPhone, iPad
Category Health & Fitness
Updated Nov 23, 2011
Price $2.99
Download iTunes app link Slim Month - Daily slimming tips to help you lose weight faster

★ BLACK FRIDAY ONLY - $2.99! Usually $9.99! ★

From the creator of the Top 10 selling app Weight Loss Month comes Slim Month, bringing a month of daily slimming tips to help you on your quest to lose weight.

Suitable for both men and woman, Slim Month reveals a new slimming tip every day. This technique of revealing a little daily helps you fit Slim Month into your busy schedule and makes it easier to absorb advice and act on it. And by making small daily changes to your lifestyle, you're continually improving yourself, leading to big overall changes with minimum effort - changes that will last past the end of the month and help you for the rest of your life.

With Slim Month's help, you can get closer to achieving and keeping the weight and body you want - and at the current special price, you can save money too!

Usage: Slim Month will pace you through the month by revealing a new tip daily. When you first run the app, door 1 will be available to you. Subsequent doors will be unlocked each midnight. You can review past days at any time, and if you want to skip ahead, you can unlock all days at any time - though we recommend that for best results you follow the lead of the app to achieve the full benefit of cumulative daily changes.

Disclaimer: This app should not be considered medical advice. Consult your doctor before making any changes to your diet.

Sculpt My Pregnancy
By Future Therapy Endeavors, Inc.
Device iPhone, iPad
Category Health & Fitness
Updated Jul 31, 2011
Price $3.99
Download iTunes app link Sculpt My Pregnancy

Sculpt My Pregnancy® is a series of stretches and exercises developed by Physical Therapists and Athletic Trainers to increase strength, flexibility, and balance to help keep you healthy and decrease low back and pelvic pain often experienced during pregnancy. Exercise can also help reduce constipation, swelling and bloating while improving your body posture and overall mood and allowing you to sleep better. It can improve your ability to handle labor pain and help in getting back into shape after having the baby.

Each month has a list of approximately 3 stretches and 15 exercises that are designed to be appropriate to that specific month and phase of your pregnancy. Each months exercises are unique so that you do not have to do the same exercises each day and can choose and change your routine within the month. A due date calculator allows you to input your due date so that you are taken directly to the exercises for the month that you are currently in. A tracker allows you to document the sets and repetitions of each exercise so that you can keep track of your progress as well as add notes about likes or dislikes, symptoms or symptom relief or anything you want to remind yourself of about a particular exercise. Helpful information and general exercise precautions during pregnancy are also available. Join us and let us assist you as you care for your body and sculpt your pregnancy!

Body Compare - Photo Weight Loss Tracker
By Innovation Mountain
Device iPhone, iPad
Category Health & Fitness
Updated Aug 17, 2011
Price $0.99
Download iTunes app link Body Compare - Photo Weight Loss Tracker

Do I really look like THAT in underwear?
----------------------------------------------------------------

Yes. You do. Photos don't lie.

Everyone's "before" photo is worse than expected. I almost flushed my iPhone down the toilet after seeing mine.

That's me? How did that happen??

I bet you'll think the same. Go ahead. Try it. Take a photo of yourself in your underwear right now. I'll wait ...

See what I mean? :)

But don't worry. Your photo is GREAT news!
----------------------------------------------------------------

The photo you just took, regardless of your reaction, is the most honest assessment of your physique you can get. And it was so easy to do!

Even better ...

People who take "before" photos are proven to experience the most dramatic changes regardless of diet or exercise plan. But wait ...

You can get even BETTER RESULTS ...
----------------------------------------------------------------

If a "before" photo has such an impact, won't taking a weekly photo be even better?

YES!!!

Body Compare is the BEST TOOL for photographically tracking your weight loss.

With Body Compare you:
----------------------------------------------------------------

- Take 4 photos of yourself per entry - front, back, left and right

- Log your weight and other stats with your photos

- Easily compare any of your photos side by side to really see your progress

- Quickly Scroll through your photos to gauge your progress over time

- Use any of the 4 views (Front, Back, Left or Right) in your comparison to get a 360 degree view

Also, for your privacy, Body Compare lets add password to prevent anyone else that uses your iPhone from checking out your photos. But with all the progress you will make, you probably won't need this. :)

Just Do It!
----------------------------------------------------------------

No matter what weight loss or fitness plan or program you are using, taking photos with Body Compare will amp up your commitment.

Nothing keeps people on track better than progress photos. Nothing.

Don't wait another minute.

Grab Body Compare and get your "Before" photo working for you!

Have a great day!!

Stretch Away Neck Pain
By StretchAwayMusclePain
Device iPhone, iPad
Category Health & Fitness
Updated Nov 4, 2011
Price $3.99
Download iTunes app link Stretch Away Neck Pain

We must Regain back the lost mobility in our muscles and joints. Tight shoulder and hip muscles cause poor posture and put marked stress on the neck and midback areas.
First of it's kind, animated stretches, developed by S.A.M.P, that give breakthrough results.


- Learn how to identify and help reduce Neck pain fast.
INCLUDING
- Reasons for Common Neck Pain
- Headaches
- Neck Disc Degeneration
- Neck Arthritis
- Scalene Nerve Entrapment

- Many exercises offered by others as stretches can be harmful if there is any spinal damage, which many people have.

- S.A.M.P stretches are safe and target the muscles that are causing or contributing to most neck pain. Each stretch shows multiple angles and views, so you know exactly what is being done.

- Each stretch is shown as an animation from several angles with key instructions given to ensure the stretch is performed correctly.

- The instructional movies start by showing what muscle it effects.

- For many years these stretches have provided consistant positive results.

- Did you know? That most muscle and joint pain is due to muscle shortening.
- Identify the muscle or muscles that are painful, do the stretches to lengthen those muscles and return the joint to full mobility, It's that easy.

- The knowledge that we must start at the core of our body to permanently address our muscle pain, is not widely known.

- The stretches are presented with voice over instruction ( Instructional category) or silent ( Progression category), so you can stretch to your own music.

S.A.M.P Stretching exercises were designed and adapted into animation form by Mary Smithson BS,MS,RPT,AT,LMT. She has a private practice in Maui, Hawaii. She uses these stretches successfully everyday in her practice. This system originated in Orthopedic
Science and has matured thru 30 years of professional practice.

Mary's credentials:

Masters in Science-Athletic Training
Bachelors in Science-Physical Therapy
Bachelors in Science- Physical Education
Registered Physical Therapist-Maui,Hawaii
Licensed Massage Therapist Hawaii
Certified Athletic Trainer 1981-2009
Secondary Teaching Certificate-Colorado

Feel free to contact us at: contact@stretchawaypain.com
www.stretchawaypain.com
www.stretchawaymusclepain.com

White Noise Ambience
By logicworks
Device iPhone
Category Health & Fitness
Updated Nov 19, 2011
Price $1.99
Download iTunes app link White Noise Ambience

White Noise Ambience can be used as a sleep-aid device 

for adults and babies. It can help you sleep soundly in environments that can be problematic for restful sleep.


All the images in this application are high resolution to ensure that if you have a retina display your experience is enhanced considerably.


--------------------------------------------------


FEATURES


* 50 high quality relaxing sounds and 50 different high-res images as accompaniment. Such as Rainforest, Highway Traffic, Ocean Waves, White Noise and Sprinkler.

* Sound Store: Purchase sound packs beyond the 50 included with app.

* Digital Clock: Includes 3 Different Styles with multiple colors and can be set to automatically appear after 1 to 5min of no user interaction.

* Sound Library: Allows quick navigation of the entire sound database.

* Favorite sounds: Allows you to pick your favorites and the organize them as you see fit.

* Playlist: Allows you to create a playlist of sounds with durations for each one.

* Sound Timers: Allows you to utilize a timer, which allows you to stop audio after a certain length of time.

* Easy navigation: Navigation is made easy by just swiping left or right or by using the audio control buttons forward and backward.

* View Navigator: Grants you the ability to quickly switch between viewing all the sounds and your favorite sound at the touch of a button.

* Audio Remote Controls: Includes the ability to use iPhone remote controls to play, pause and navigate the sounds.

* Audio Interrupt Handling: Allows the white noise app to continue where it left off if the app was interrupted by a phone call or alarm.

* Audio settings: Include sound volume & speaker balance.

* Multitasking: Background audio support that allows you to play sounds while using other apps.


50 Ambient Sounds Included -

Ocean Waves, Rainforest, Insects, Fireplace, Heavy Rain, Grandfather Clock, Train Ride, Thunderstorm, Shush, Vinyl Record, Frogs, Airplane, Cat Purring, Campfire, Stream, Floor Fan, Sprinkler, Air Conditioner, Shower, Sandstorm, Forest Dawn, Jungle, Tibetan Singing Bowl, Clothes Dryer, Baby Heartbeat, Washing Machine, Windy Field, Motor Boat, Fish Tank, Lawnmower, Vacuum Cleaner, Rain On Roof, Projector, Waterfall, Faucet Drip, Traffic, Underwater, Lake Dock, Restaurant, Laptop Keyboard, Rain On Car, Wind Chimes, Bathtub Running, Steam Train, White Noise, Blue Noise, Red Noise, Purple Noise, Pink Noise and Grey Noise.


--------------------------------------------------


If you have any questions regarding the function of the app please use in-app manual in the information tab to help you.


Please email support@logicworks101.com with suggestions for future features, improvements or bugs.

FoodScanner - Calorie, Diet, and Weight Loss
By DailyBurn
Device iPhone
Category Health & Fitness
Updated Nov 17, 2011
Price $0.99
Download iTunes app link FoodScanner - Calorie, Diet, and Weight Loss

FoodScanner allows you to use your iPhone's camera to scan UPC barcodes on the foods you eat. FoodScanner is the absolute quickest and easiest way to find foods and track how many calories you eat throughout the day.

► Visit http://dailyburn.com/foodscanner to WATCH A VIDEO of FoodScanner in action.

Main Features:
✓ Find foods by scanning UPC barcodes OR typing in food names.
✓ Works great on iPhone 3G, 3GS, and 4.
✓ View complete nutrition labels.
✓ Create new foods and attach photos and UPC codes.
✓ Store Favorite Foods for quick access.
✓ Keep track of total calories eaten every day.
✓ Growing nutritional database of 200K foods.
✓ Optionally sync with a DailyBurn account for advanced nutrition analysis, history, and more.

Backed by DailyBurn's growing nutrition database of 200K foods and powered by Occipital RedLaser technology, FoodScanner is THE KILLER APP for tracking your caloric intake. No signup is required to use FoodScanner, but you may choose at anytime to sync with a DailyBurn account to access nutrition history, advanced macronutrient breakdowns, calorie goals, and more.

★ ★ What people are saying ★ ★
"Does it work? It does. Is it just as cool as it sounds? It is. Will it earn a spot in one of Apple's "There's an app for that" commercials? Almost certainly. It's just that slick."
- Rick Broida, CNET

"I was impressed with the speed and accuracy of how it worked. Even on an aluminum soda can that is both a rounded and reflective surface, the barcode scanning picked up and worked as expected..."
- Mashable

"FoodScanner is as simple as can be"
- John Herrman, Gizmodo

"FoodScanner makes calorie counting a breeze"
- Lifehacker

"This is a really great concept & awesome app"
- theiphoneappblog.com
★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★

CSPI Chemical Cuisine
By EchoDitto
Device iPhone
Category Health & Fitness
Updated Mar 15, 2011
Price $0.99
Download iTunes app link CSPI Chemical Cuisine

Have you ever looked at a food label and not known what some of the ingredients were? Shopping was easy when most food came from farms. Now, factory-made foods have made chemical additives a significant part of our diet. Chemical Cuisine, from the Center for Science in the Public Interest, features a searchable and filterable list of food additives, their descriptions, and safety ratings to help you make healthy decisions. Learn about a new additive every time you start up the app on the Home screen. When CSPI updates or adds new information about a food additive, the Chemical Cuisine app will let you know by displaying a badge on the additive.

-- Over 130 food additives with detailed entries and expert evaluation.
-- No internet connection required to use!
-- Automatically updated anytime you have an internet connection with latest entry updates.

100 Days of Weight Loss
By PTS innovations
Device iPhone, iPad
Category Health & Fitness
Updated Aug 11, 2011
Price $5.99
Download iTunes app link 100 Days of Weight Loss

All 220 pages of Linda Spangle's top selling book "100 Days of Weight Loss" have been crafted into this interactive application.

These simple, day-by-day lessons will keep you focused and committed to your weight-loss program for a minimum of 100 days. That’s enough time to learn a new set of skills and change your weight loss pattern—forever!

Now you can take these lessons with you and work them into your schedule! Check off each day’s lessons as you complete them.

Couch to 10K - An Ultimate 10K Training Guide for New Runners
By Vita Stone Ltd.
Device iPhone
Category Health & Fitness
Updated Nov 16, 2011
Price $2.99
Download iTunes app link Couch to 10K - An Ultimate 10K Training Guide for New Runners

★ Featured as "Healthcare & Fitness > What's Hot" in US!
★ Featured as "Healthcare & Fitness > New & Noteworthy" in US!

✭✭✭✭✭This is all about the most popular and easy guide on the planet to help to run and jog in the most effective and pleasant manner. Couch to 10K is a fantastic running assistant that can help you execute the most popular running plan: Couch to 10K program, a training program to get you from zero to running 10km in just 12 weeks!✭✭✭✭✭

Couch to 10K is a pleasant and intuitive guide that assists you in completing Couch to 10K program and helps you get in shape with it. It is perfect for beginner runners and former runners who want to start up running again. You can share your training progress with your friends. Great art design (UI) and usability (UE) are the heart of this tool.

☛ Couch to 10K program in a nutshell
✓ Alternates between walking and jogging
✓ Workout 3 days per week, a total of 12 weeks training
✓ Each workout session is for 40-71 minutes

☛ DIFFERENCE FROM OTHER APPS
✓ The most comprehensive and effective Couch to 10K plan
✓ Share your progress with your friends
✓ Reminder for workout plan
✓ Simple, easy-to-use

☛ FEATURES
■ 40 to 71 minutes interval workouts, plus a 5-minute warmup and a 5-minute cooldown
■ Color coded workout tables that layout the workout plan
■ Keeps track of the days you've completed
■ Select your own music
■ Audio Coach tells when to walk / run
■ Prompts at the halfway mark and 3-minute-left mark
■ You can start the program from any workout, or repeat workouts
■ User-friendly display showing total time, total time remaining and time remaining for each interval
■ Share your workouts with your friends on Twitter and Facebook
■ Screen lock
■ Supports Multitasking on iOS 4 and multitask capable devices
■ Support Retina display
■ Simple with streamlined user interface

☛ OVERVIEW
✓ With this tool, you can
★ Walking/jogging in a pleasant manner
★ Complete Couch to 10K plan easily
✓ Use this tool, you can
★ Get yourself from zero to 10km in just 12 weeks
★ Keep healthy

Like all of our apps, Couch to 10K will be frequently updated.
☛ UPCOMING FEATURES
• Track distance, pace, weight, and calories burned
• Distance Run workout helps you to extend your training program after completion of your Couch to 10K plan
• Multiple users
• Extensive learning guide with advice

☛ LEGAL DISCLAIMER
• This app is not intended or implied to be a substitute for professional medical advice. You should always consult your healthcare provider or your doctor before beginning any fitness program. The information in this app is for your reference only and you should use at your own risk.

► Acknowledgement ◄
✓ Any feedback or suggestion is warmly welcome
✓ Please follow us on Twitter and share your advice to us: @vitastoneltd
welcome
✓ Your feedback, review and ratings are very important to our continuous improvement

Boxing Timer Pro
By SimpleTouch Software
Device iPhone, iPad
Category Health & Fitness
Updated Sep 27, 2011
Price $2.99
Download iTunes app link Boxing Timer Pro

A professional grade, fully configurable boxing round timer for iPhone, iPad and iPod touch. Designed for training in any round sport such as boxing martial arts, wrestling, Mixed Martial Arts (MMA), Muay Thai, or for any other round timer needs.

The built in Workout DJ can automatically play selected music every time you workout. External display support allows you to use from a large distance. Multitasking allows for running in the background.

BASIC FEATURES:
• Fully configurable sounds & times
• Beautiful interface with large time display
• Set times & sounds for preparation, round, warning, and rest
• Color indication of phase
• Blinking to alert warning
• screen stays on automatically
• Works with screen on, or off
• Portrait & landscape support
• Set sound volume and vibration (iPhone)
• Pause and resume session

ADVANCED FEATURES:
• Runs on iPhone + iPad
• External display support (iPhone 4, iPod touch 4th gen, iPad & iPad 2)
• Multitasking support
• Auto play music when you start
• Programmable Presets
• 9 Authentic sounds/bells

USES FOR THIS iOS iPhone & iPad APP:
• Boxing Timer
• Round Timer
• Interval Timer
• Countdown clock
• Mixed Martial Arts (MMA)
• Muay Thai
• Kickboxing
• Wrestling
• Personal Boxing Training Timer
• Gym Timer

Back Pain Relief from CORE Physical Therapy
By Handcrafted Web Solutions
Device iPhone, iPad
Category Health & Fitness
Updated Oct 26, 2011
Price $4.99
Download iTunes app link Back Pain Relief from CORE Physical Therapy

If you’re like 80 to 90 percent of American adults, at some point in your life you’ve had lower back pain. This is by far the most common chronic injury largely because most of us do not know
what exercises to do stabilize and support the lower back. Or maybe we’ve heard of some exercises but have no idea if we’re doing them correctly.

In this HD video app, two of the top
physical therapists in Washington, D.C. , demonstrate 7 exercises that are proven to help relieve back pain. Jeff Robinson and Hilary Granat treat a wide range of patients, from professional athletes to weekend warriors to totally sedentary desk jockeys. Jeff and Hilary see back pain patients every day and know how to get results!

After explaining the back, spine and surrounding muscles in plain English, this duo runs through the exercises efficiently, professionally and deliberately, breaking each move down into easy-to-follow instructions and demonstrations. The video even includes variations on each exercise for people of
varying fitness levels.

This isn’t snake oil: To get results, you have to do these exercises on a consistent basis. But the good news is you don’t have to do every exercise every day. In fact, if you have time for only one or two exercises a day you can still strengthen the key muscle that supports your lower back.

If you’re ready to be done with low back pain once and for all, this app will get you there.

Buy it, use it, love it and give us feedback so we can continue to bring you the best in HD video apps!

Figwee Portion Explorer
By Density Limit LLC
Device iPhone, iPad
Category Health & Fitness
Updated May 12, 2011
Price $1.99
Download iTunes app link Figwee Portion Explorer

Figwee Portion Explorer is a stirring way to discover the actual calories and nutritional value in food.

This app is visual, using over 28,000 photos of meticulously weighed portions.

And it’s really simple.

Just type a few letters to search, browse the matching photos, and then tap to select the food you want to check out.

Use a slider to adjust how much is in the bowl, on the plate, or in the glass, and Figwee animates the photos and updates the nutrition information on the fly.

If you use a calorie counter, and you don’t guess the portion correctly, are you getting the most out it?

Figwee visually answers question like: How many calories are in a “yea high mound” of pasta? What does “4.0 ounces” of hamburger look like? How many “servings” are in the bowl of cereal I eat every day?

Figwee works on iPhone, iPod Touch, and iPad, in both portrait and landscape, and requires either a 3G or WiFi network connection.

The Figwee Portion Explorer is not in itself a calorie counter, nutrition tracker, or a weight loss system, but is great when used in conjunction with them.

Figwee also does not have a bazillion items trying to cover all of the brands on the planet. Figwee is simple and visual by design. If you type apple, steak, wine, bread, breakfast, cheese, or any one of 1500 other of the most common foods, you’ll find exactly what you need…quickly.

If you are serious about counting calories or evaluating nutrition, the most important thing to get right is the portion.

Figwee: Learn. Have Fun. Enjoy.

FitnessCoach
By everTHINK, Inc.
Device iPhone, iPad
Category Health & Fitness
Updated Oct 1, 2011
Price $1.99
Download iTunes app link FitnessCoach

Step by step 12 weeks programs, home- and gym-training for all levels with over 312 exercise movies guide you during workouts

❏ 12 Weeks Program
- More Muscle : Muscle Building Program
- More Balance : Women Fitness Program
- Fat Burn Diet : Weight Loss Program
- More Power : Muscle Strength Program
- Life for Stamina : Office Worker Refreshment Program
- Total Workouts at Home : Home Training Program

❏ Coach Workout Program
- Novice Home,Gym Training Program
- Basic Fitness Program
- Muscle Building Program
- Women Fitness Program
- Easy Weight Training Program
- 3 Division Focused on Lower body
- 3 Division Focused on Abs
- 3 Division Focused on Chest and Back
- 3 Division Focused on Shoulder
- 3 Division Focused on Arm
- 3 Division Focused on Woman Fitness
- 4 Division Advanced Program 1, 2, 3
- Easy Circuit Diet Program
- Effective Circuit Diet Program
- Strength Diet Program
- Core Buildup Program
- Whole Body Buildup Program
- Standing Stretching
- Sitting Stretching
- Lying Stretching
- Char Stretching for a worker, student
- Healing Fitness for Lower back
- Healing Fitness for Shoulder
- Everyday 7 Minute Abs
- Everyday 7 Minute Lower body
- Add Healing Fitness Program.
Relieve your back or shoulder pain.