Calorie Counter and Diet Tracker by MyFitnessPal HD Relaxing Sounds Face-Lift DailyBurn - Personalized Fitness Evolved.
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Men's Health Mag Prevention HEALTH Magazine Women's Health Mag
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Page 2
Calorie Counter and Diet Tracker by MyFitnessPal HD
By MyFitnessPal.com
Device iPad
Category Health & Fitness
Updated Dec 19, 2011
Price Free
Download iTunes app link Calorie Counter and Diet Tracker by MyFitnessPal HD

Lose weight with MyFitnessPal, the fastest and easiest to use calorie counter (now optimized for iPad!). With the largest food database of any calorie counter (over 1.2 million foods), and amazingly fast food and exercise entry, we’ll help you take those extra pounds off! There is no better diet app – period.

▌PC Magazine Editor's Choice Selection - iPhone
▌Wired Magazine's Editor's Pick for Lifestyle Apps

Also featured in the NY Times, Wall Street Journal, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.

▌WHAT PEOPLE ARE SAYING ABOUT MYFITNESSPAL:
■ “This is the best calorie counter on the iPhone, free or paid, and I’ve tried them all.”
■ “The food database is HUGE! I’ve NEVER had a missing food.”
■ “The first diet tool that has ever worked for me! I’ve lost 30 pounds!"
■ “This app takes seconds to use, it’s that simple."
■ "I can’t believe this app is free! I would have paid for this.”
■ "This app literally saved my life. Thank you MFP!"

▌WHY WE’RE BETTER THAN OTHER APPS
■ Largest food database of any iPad calorie counter – over 1,200,000 foods, with a streamlined database available offline
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Free barcode scanner - easily find foods you’ve eaten. Other apps charge for this, ours is 100% free.
■ Fully syncs with the web, so you can log from your computer or your phone, which ever is more convenient. Plus your data is backed up online so you never lose it.
■ Diet with your friends - add friends and easily track and support each other's progress
■ Works offline* – Great for the plane, bad coverage, etc. NO INTERNET CONNECTION REQUIRED
■ IT WORKS – our users have lost more than 20 million pounds combined! Their success shows we can help you lose weight too.

▌FOOD
■ 1,200,000+ food database, plus streamlined database available offline. Updated daily.
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Frequently used foods automatically remembered for easy access
■ Scan barcodes to easily find the foods you’ve eaten
■ Save and reuse entire meals
■ Recipe calculator - Enter your own recipes and calculate their nutritional contents
■ Add multiple items at once!
■ Create an unlimited number of custom foods

▌EXERCISE
■ Over 350 exercises
■ Track both cardio and strength training, including sets, reps, and weight/rep
■ Create an unlimited number of custom exercises
■ Enter your own calorie amounts – great for HRM’s or exercise equipment with calorie reports

▌FRIENDS
■ Connect with friends and easily track and motivate each other
■ MyFitnessPal members who diet with friends lose 3X more weight on average!

▌GOALS
■ Customized goals based on your specific diet profile – age, gender, activity level, etc.
■ Enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.

▌REPORTS
■ Track your weight, measurements and more for motivation
■ Daily nutritional summary with all major nutrients
■ View more detailed reports online at www.myfitnesspal.com

▌ON THE WEB AT WWW.MYFITNESSPAL.COM
■ Get support and motivation from our community of millions of dieters just like you
■ Entries are automatically synced to the web and vice versa, so you can log online or on your phone, whichever is more convenient
■ Automatically post your progress to Twitter and Facebook (optional)

Note: a MyFitnessPal.com account is required to sync and safely backup your data. You can create an account for free within the app.

*When an internet connection is unavailable, a streamlined food database is available for offline logging.

Relaxing Sounds
By App Camelot
Device iPhone, iPad
Category Health & Fitness
Updated Feb 18, 2012
Price Free
Download iTunes app link Relaxing Sounds

"It is the best partner when you are reading, dancing, yoga or even feeling depressed." - Best10Apps.com

Meet your inner peace with Relaxing Sounds for iPhone & iPad. Listen to one of the thirteen available sounds and relax.
Use the navigation controls to browse the sounds and adjust the volume to your desired level.

The app is fully featured and provides the following features:
1. Full screen mode that turns your device into a beautiful photo portrait. Both portrait and landscape modes are supported.
2. Ability to turn your device into a clock while you listen to the relaxing sounds.
3. Option to automatically stop sounds and turn off the display after a specific period of time.
4. Sounds keep playing when you lock your phone or you put the app in the background.
5. Sharing of the app with your friends on Facebook, enabling them to see what sounds you like.
6. Lifetime pack that unlocks all sounds including the ones that will be added in the future!
7. Option to remove the ads that are displayed in the app.
8. Information always available to remind you what each button does.

Four of the sounds are free and the rest are offered as in-app purchases or through the lifetime pack.

Face-Lift
By ModiFace
Device iPhone, iPad
Category Health & Fitness
Updated Feb 28, 2012
Price Free
Download iTunes app link Face-Lift

This app lets you upload/take your own photo and do a simulation of various facial anti-aging, skin-care, and reshaping effects/procedures instantly, including:

-facelift
-wrinkle reduction
-eyebrow lift
-smile line treatment
-nose reshaping/Rhinoplasty
-lip augmentation

and much more. You can then share your photo, email it, or save it on your device.

DailyBurn - Personalized Fitness Evolved.
By DailyBurn
Device iPhone, iPad
Category Health & Fitness
Updated Dec 10, 2011
Price Free
Download iTunes app link DailyBurn - Personalized Fitness Evolved.

The DailyBurn program is a comprehensive, custom workout and nutrition program designed to increase your metabolism and get you the specific results that you want. There are two main components to any successful fitness program: Workouts and Nutrition.

The DailyBurn app provides access to our new video workout subscription which delivers new customized workouts to you everyday.

Our program gives you access to the DB6, a team of 6 professional trainers with a wide range of backgrounds and abilities. Our team has workouts for every need and ability level.

Our unique IntelliBurn™ technology takes your goals, your body, and your lifestyle and generates the optimal workout routine just for you.

Men's Health Mag
By Rodale, Inc.
Device iPad
Category Health & Fitness
Updated Oct 19, 2011
Price Free
Download iTunes app link Men's Health Mag

*The ALL-NEW Men’s Health iPad App: Newly Redesigned & Available by Subscription!

*Special Access to Print Subscribers: Check Back Soon

Men’s Health isn’t just a magazine. It’s the solution—for every bit of chaos, confusion, or suffering that the world can inflict on the male of the species. Belly fat. Fatheaded bosses. Exercise plateaus. Exercise excuses. Her boredom. His boredom. The fast-food menu. The wine list. We give men the tools, strategies, and motivation to handle all of this and more.

***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application. This app does not support the iPhone OS.

NOVEMBER ISSUE NOW AVAILABLE! New this month:

* Henry Cavill–star of Superman and Immortals–will teach you how to break your fitness barriers
* Join Man vs. Wild star, Bear Grylls, in his natural habitat (a sheer rock face), along with an exclusive video
* Care for a drink? Raise your bar IQ alongside Christina Hendricks and our Thinking Man's Guide to Drinking
* How To Date Any Woman. Say no more.
* Want to eat the best foods every day? We've found the 125 Best Foods for Men at the grocery store.
* The Cult of CrossFit: Are you ready to join the WOD squad?
* War is maiming men in the most intimate way possible. So how DO you reconstruct the manliest organ (Yes, That.)?
* Repaint a room in record time, give your mutt a cut, and watch as Jacques Pépin roasts a perfect bird, all in this month's "How To Do Everything Better."
* Getting chilly? Our style section will show you the best coat for your winter, no matter where you live.
* And tons of other useful stuff!

1-Year Subscription: $23.99, automatically renewed until canceled
•New issues will be automatically downloaded to your iPad as they become available
•The new Men’s Health iPad edition supports progressive downloading, so you can view the issue as it downloads
•Your credit card will automatically be charged for another subscription period unless you change your subscription preferences in your account settings.
*Don¹t delete your existing Men¹s Health app! Use it to receive free access to previously downloaded issues.

Prevention
By Rodale, Inc.
Device iPad
Category Health & Fitness
Updated Nov 18, 2011
Price Free
Download iTunes app link Prevention

Passionate. Persuasive. Powerful. Start living a healthier, happier, stronger life today with Prevention, the #1 healthy lifestyle brand in the U.S. Prevention delivers the authoritative and inspiring health, weight loss, beauty, fitness and nutrition advice you'll use every day.

Now, enhance your reading experience with Prevention's iPad edition.

***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application.

POLLS

Instantly react to articles and ideas with real-time polls. Compare your answers with other Prevention readers.


ARTICLES

Customize the size of featured articles so they're easier to read.


INTERACT

Go beyond the story with links to even more great content, including extra recipes, bonus tips, links to featured products, and more.


SUBSCRIBE

Never miss an issue! Subscribe digitally and the latest issue will download automatically.

1-Year Subscription: $14.99, automatically renewed until canceled

Your credit card will automatically be charged for another subscription period unless you change your subscription preferences in your account settings.


Don¹t delete your existing Prevention app! Use it to receive free access to previously downloaded issues.

HEALTH Magazine
By Time Inc.
Device iPad
Category Health & Fitness
Updated Dec 30, 2011
Price Free
Download iTunes app link HEALTH Magazine

Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine—now available as an exciting, redesigned edition for the iPad. Download our app for free and then you can buy each month's digital issue through iTunes. Great news for print subscribers—if you currently subscribe to HEALTH magazine, you can access the iPad edition FREE! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat delivered right to your iPad—where you want it, when you want it.

Women's Health Mag
By Rodale, Inc.
Device iPad
Category Health & Fitness
Updated Oct 13, 2011
Price Free
Download iTunes app link Women's Health Mag

The ALL-NEW Women’s Health iPad App: Newly Redesigned & Available by Subscription!

Women’s Health is for the woman who's looking for an edge in life. She is smart, sexy, and energized. She’s also the woman who wants a career she loves, a relationship and friends who make her happy, and knowledge and tips that give her a confident body and mind. Women’s Health gives her the tools, inspiration, motivation—and that edge she seeks—to accomplish all of this, and more.

***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application.

NOVEMBER ISSUE NOW AVAILABLE!

The November issue of Women’s Health has everything you need to kick off a healthy holiday season. Inside you’ll find:

1. Pound-shedding secrets from tennis icon and newest trainer on The Biggest Loser, Anna Kournikova. Don’t miss our exclusive behind-the-scenes video of Anna’s cover shoot.
2. 15-minute toning plans to blast fat and sculpt your best body
3. A 1,500-calorie eating plan that will keep you full without filling you out
4. Cozy sweaters for every body type
5. The secrets to freeing yourself from faking it in the bedroom
6. Five questions for Immortals star, Henry Cavill
7. Crazy-good and healthy recipes for your Turkey Day leftovers
8. The scary truth about why even skinny women are at risk for diabetes
9. More fitness, health, relationship, and weight loss tips to heat up your fall

1-Year Subscription: $13.99, automatically renewed until canceled
•New issues will be automatically downloaded to your iPad as they become available
•The new Women’s Health iPad edition supports progressive downloading, so you can view the issue as it downloads
•Your credit card will automatically be charged for another subscription period unless you change your subscription preferences in your account settings.
•Don¹t delete your existing Women¹s Health app! Use it to receive free access to previously downloaded issues.

Runner's World
By Rodale, Inc.
Device iPad
Category Health & Fitness
Updated Oct 13, 2011
Price Free
Download iTunes app link Runner's World

Runner’s World, the world’s leading running magazine, is now on the iPad. Every month you’ll enjoy in-depth features; training, nutrition, and injury-prevention advice; and gear reviews—plus exclusive audio, video, photo slideshows, quizzes, and much more.

***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application.

DECEMBER ISSUE NOW AVAILABLE!

• Human Race: Far from home, a Kenyan student discovers his hidden running talent.

• Saved: Some RW readers run for fun or fitness. Others, for their lives.

• Your Best Tips: Sage advice about preparation, pacing and much more.

• Who Are You?: Our survey reveals how, when and why you run.

• Who Inspires You: Runners who push our readers to the extra mile.

• Winter Shoe Guide: Find the perfect pair among these 12 models.

• Why is Running So White?: A report on recreational running's lack of diversity, and what - if anything - should be done about it.

… and much more.


1-Year Subscription: $14.99, automatically renewed until canceled

·New issues will be automatically downloaded to your iPad as they become available
·The new Runner's World iPad edition supports progressive downloading, so you can view the issue as it downloads
·Your credit card will automatically be charged for another subscription period unless you change your subscription preferences in your account settings.
·Don¹t delete your existing Runner's World app! Use it to receive free access to previously downloaded issues.

Gastric Bypass Support Forums
By WLSBoards.com
Device iPhone, iPad
Category Health & Fitness
Updated Feb 23, 2012
Price Free
Download iTunes app link Gastric Bypass Support Forums

RNYTalk, the #1 Roux en-Y Gastric Bypass surgery support forum on the web comes to the iPhone, iPad and the iPod Touch with its own dedicated app!

Come join thousands of members and access thousands of Roux en-Y Gastric Bypass Surgery Forum topics, as well as Photos, Live Chat and Gastric Bypass Surgeon search and reviews!

Get the app and get ready to take RNYTalk with you wherever you go.

The RNYTalk Forum application features include:

* Full posting abilities
* Attach photos directly from your iPhone
* Private Messaging (with optional push notifications)
* Subscribe and track your favorite threads and topics (with optional push notifications)
* Supports both Landscape and Portrait views

Head on over to http://RNYTalk.com for more information!


By
Device iPhone, iPad
Category Health & Fitness
Updated Jan 20, 2012
Price Free
Download iTunes app link

Calisthenics Kingz is an organization of professional performance-based fitness training gurus who promote fitness through natural body weight exercises known as Calisthenics. We believe in a "Four D System"...Drive, Dedication, Discipline and Determination, which can be applied to any part of an individual's life i.e. business, personal, academic and family.

WHY DOWNLOAD THIS APP ???

Calisthenics Kingz has worked with developers to create a FREE app, to accommodate people of all fitness levels whether beginner, intermediate, or advance.
Some of the unique outstanding features are:

1. GPS NAVIGATION to parks that have fitness areas with (Pull-up bars, Dio Bars, Sit-up station) Etc. Giving you step by step directions on how to get to these parks.
2. BODY FAT CALCULATOR to accurately measure your body fat % for both male & females.
3. Exclusive videos & photos are can also be viewed thru this app.
4. Nutrition and customize dieting plans, tips & advice
5. Customize bodyweight fitness programs & routines of all fitness levels available exclusively for app users
6. Direct connection to Facebook & twitter thru this app
7. Full support for both National & International app users and much, much more

Our mission is to "Challenge YOU to Challenge Yourself". The meaning of that mission statement is YOU are your biggest and best competitor. In challenging yourself, you can never lose. You can only better yourself. That's why it is a win-win situation. In other words, we are challenging YOU to be the absolute best YOU can possible be.

The basis of all our workouts is in the theory of Calisthenics, which is designed to develop muscular tone and promote physical well being. We believe very strongly in calisthenics exercises because they help to build inner strength, self awareness, self-esteem and improve overall body strength and conditioning. Calisthenics is dynamic for building balance, coordination, stability, posture and your core through natural body weight exercises. Calisthenics not only helps to achieve physical results but mental focus as well. It is truly the essence of ANY fitness program.

Fat 2 Fit - Tools for Lifestyle Change
By Paladin Software
Device iPhone, iPad
Category Health & Fitness
Updated Dec 13, 2011
Price Free
Download iTunes app link Fat 2 Fit - Tools for Lifestyle Change

The Fat 2 Fit app gives you the tools you need to lose weight and live a healthy lifestyle. Calculate basal metabolic rate (BMR), body mass index (BMI), percent body fat, and more! Listen to Fat 2 Fit podcasts right from the app!

App Features

• Calculate Goal Weight
• Calculate Body Fat Percentage
• Calculate Body Mass Index (BMI)
• Calculate Basal Metabolic Rate (BMR)
• Calculate Waist to Hip Ratio
• Calculate Waist to Height Ratio
• Figure out how many calories you should be eating to reach your goals
• Listen to Fat 2 Fit Radio and Fat 2 Fit Power Tips podcasts online
• Listen to previously downloaded Fat 2 Fit podcasts even while offline
• Download new Fat 2 Fit podcasts

The app is incredibly useful on its own or as an accompaniment to Fat 2 Fit Radio. Fat 2 Fit Radio is an Internet radio show, or podcast, featuring Russ Turley and Jeff Ainslie. Join them each episode as they share web sites, insights, information, recipes, weekly weigh-ins and more to help you go from fat to fit.

The show is not about fad diets, or get skinny quick schemes. Russ and Jeff advocate weight loss through lifestyle change, not quick fixes that simply don’t exist. Stop eating and acting like a fat person and start emulating the diet and habits of a fit person. During each episode they tackle one or more exercise, fitness or diet topics. Week after week if you incorporate the ideas and tips from the show, you will lose weight and start looking and feeling better.

With the Fat 2 Fit App, lifestyle change is as close as your pocket. The Fat 2 Fit App turns your iOS device (iPhone, iPod Touch, or iPad) into your personal agent of change.

Hangover Aid
By Chime Superior
Device iPhone, iPad
Category Health & Fitness
Updated Feb 16, 2012
Price Free
Download iTunes app link Hangover Aid

Hangover Aid!

Ever woke up with a hangover and needed some way to get rid of that pain and discomfort? The easiest way to do that is to listen to some soothing sounds relax and let your hangover disappear.

Download Hangover Aid and help aid that hangover today! With any of the seventeen sounds in the hangover aid app. Choose between five free sounds, 4 add on packs, or remove ads and get one sound free.

Free:
A Peaceful Morning
Calm Beach
Song of the Bushlark
Evening Tranquility

Additional Sound Add-ons:
Flowing Stream
Gentle Raindrops
Calm Jungle
Ocean Relaxation
Ocean Waves
Pastoral Piano
Pouring Rain
Scenic Travels
Snow Fall
Deciduous Forest
Soothing Falls
Warming Fireplace
Whimsical Wind Chimes

Special thanks to the photographers who provided their work on Flickr under a Creative Commons license. A Peaceful Morning by Pete Hill (Blundershot), Calm Beach by Daniel Ramirez (jdnx), Deciduous Forest by Stuart (erwlas), Evening Tranquility by Christopher (Dav Gross), Flowing Stream by Steve Ryan (Velo Steve), Gentle Drops by Martin L (EuroMagic), Jungle Calm by Peter Linehan (P_Linehan), Ocean Relaxation by (EagleCam), Ocean Waves by Irargerich (Luis Argerich), Pastoral Piano by Daryl Durand (Oldpianomusic), Pouring Rain by Tom Grundy (Tom Grundy), Scenic Travels by Earl Wilkerson (Earl-Wilkerson), Snow Fall by Elisa Maser (Elisa_piper), Song of the Bushlark by John Benson (ibm4381), Soothing Waterfall by Keith Hall (thekeithhall), Warming Fireplace by (gliuoo), and Whimsical Wind CHimes by Ed Schipul (eschipul).

Gastric Sleeve Support Forums
By WLSBoards.com
Device iPhone, iPad
Category Health & Fitness
Updated Feb 23, 2012
Price Free
Download iTunes app link Gastric Sleeve Support Forums

VerticalSleeveTalk, the #1 Gastric Sleeve surgery support forum on the web comes to the iPhone, iPad and the iPod Touch with its own dedicated app!

Come join over 35,000 Members and access over 250,000 Gastric Sleeve Surgery Forum topics, as well as Photos, Live Chat and Gastric Sleeve Surgeon search and reviews!

Get the app and get ready to take VerticalSleeveTalk with you wherever you go.

The VerticalSleeveTalk Forum application features include:
* Full posting abilities
* Attach photos directly from your iPhone
* Private Messaging (with optional push notifications)
* Subscribe and track your favorite threads and topics (with optional push notifications)
* Supports both Landscape and Portrait views

Head on over to http://VerticalSleeveTalk.com for more information!

LAP-BAND Surgery Support Forums
By WLSBoards.com
Device iPhone, iPad
Category Health & Fitness
Updated Feb 23, 2012
Price Free
Download iTunes app link LAP-BAND Surgery Support Forums

LapBandTalk, the #1 LAP BAND weight loss surgery support forum on the web comes to the iPhone, iPad and the iPod Touch with its own dedicated app!

Come join over 130,000 Members and access over 1.7 Million Lap Band Surgery Forum topics, as well as Photos, Live Chat and Lap-Band Surgeon search and reviews!

Get the app and get ready to take LapBandTalk with you wherever you go.

The LapBandTalk Forum application features include:

* Full posting abilities
* Attach photos directly from your iPhone
* Private Messaging (with optional push notifications)
* Subscribe and track your favorite threads and topics (with optional push notifications)
* Supports both Landscape and Portrait views

Head on over to http://LapBandtalk.com for more information!

Natural Awakenings
By Godengo, Inc.
Device iPhone, iPad
Category Health & Fitness
Updated Dec 5, 2011
Price Free
Download iTunes app link Natural Awakenings

NaturalAwakeningsMag.com’s iPhone and iPad applications keep you in touch with the best healthy-life choices available, wherever you live or travel. Download the latest practical, natural approaches to nutrition, fitness, creative expression, personal growth and sustainable living, offered by national experts with fresh perspectives. Connect with practitioners, resources and services in your local community, too—our network of over 81 franchised magazines nationwide are designed to help you feel good, live simply and laugh more.

NaturalAwakeningsMag.com’s application includes:

• MONTHLY features and departments that inform and inspire

• Access to Natural Awakenings’ archive/library, searchable by topic

• Calendar of Events: National, regional and local events, workshops and classes devoted to healthy living and a healthy planet

• Resource Directory: Locate local leaders in natural healthcare and green living

• Free e-newsletter sign-up

• Link to Natural Awakenings Network (NAN), our exclusive members network that offers discounts on products and services focused on natural health and wellness

• Link to NaturalAwakeningCoupons.com for Coupons on healthy & green products and services

Daily Full Body Workout FREE
By Daniel Miller
Device iPhone, iPad
Category Health & Fitness
Updated Nov 1, 2011
Price Free
Download iTunes app link Daily Full Body Workout FREE

Daily Full Body Workout FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.

Daily Full Body Workout FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. Each workout is different as exercises are pulled at random from the 50 available exercises to create a great full body workout routine.

These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

*If you like Daily Full Body Workout FREE, check out the full version which features:
• Over 2X more exercises
• More workout routines
• Create custom workouts
• Landscape mode
• Ad-free

ShapeMag
By American Media Inc.
Device iPad
Category Health & Fitness
Updated Nov 11, 2011
Price Free
Download iTunes app link ShapeMag

Live life in Shape. Get expert style advice for your body type; confidence-boosting beauty solutions; the latest diet and nutrition news; workouts that really work; plus the best ideas for healthy living!

Single Issue: $4.99
1-year subscription: $17.99*

*Automatically renews after 1 year unless auto-renew is turned off in your iTunes account settings 24 hours prior to the end of the subscription. No cancellation of the current subscription is allowed during an active subscription period. Payment will be charged through your iTunes account at confirmation of purchase.

Privacy Policy: http://www.shape.com/newsletters/legal/privacy-policy
Terms of Use: http://www.shape.com/newsletters/legal/terms-use

Included patent-pending Media Deck ™ technology.

Remix Workouts
By Remix Workouts
Device iPhone, iPad
Category Health & Fitness
Updated Jan 27, 2012
Price Free
Download iTunes app link Remix Workouts

DESCRIPTION:
The Remix Workouts Fitness App - Body Weight Level 1 is a training app that guides you with over 10,000 different exercise combinations featuring real-time video and audio instructions. It’s like an everchanging exercise DVD. Maximize your workout time. Increase your endurance, strength, balance, and flexibility. Unlock new moves as you progress to provide even more variety in your workouts (up to 25,200 combinations). The app also includes exercise modifications to adapt to your fitness level. The 3 circuit workouts are complete, always different, intense, short, portable, ideal for small spaces, and do not require a gym or specialized equipment. No more excuses, only inspiration and perspiration.

You get 2 FREE workouts to try out this app. After these 2 workouts, you will have to purchase the app to continue using it.

TESTERS SAID:
“LOVE it!”
“It’s fun!”
“You’ve taken all the guesswork out of what moves to do to make an effective workout.”
“I love the structured variety. I also like knowing I’m almost done.”
“I like that you do not need much room or fancy equipment.”
“Challenging, yet manageable at the same time.”
“It’s a great format and a darn sweaty result!”
“It’s quick, intense and thorough.”
“Continual remix of moves I know with new challenges”
“…keeps me mindful of what I put in my mouth. I don’t want to undo my good work!”
“I try everything because I know I can do anything for 30 seconds at a time”
“I can start where I’m at and push myself to the next level of fitness”
“It surprises me and I surprise myself; you will surprise yourself”

FEATURES:
- Today’s Workout - generates a unique session each time, over 10,000 combinations
- Video Clips and Audio Instructions - play non-stop as you work out
- Demonstration Clips – preview before your workout
- Circuit Format - keeps your heart rate up for a sweaty, challenging treat
- Simple Buttons - allow you to select different moves to fit your needs
- Interval Settings - let you change the timers to adapt the workout for your fitness level
- Coming Up - tells you the next move in your circuit
- Total Body - each combination targets all muscle groups giving you a complete workout
- Timers and Progression Bar - show you how much time you have left
- Unlock - new moves are uncovered as rewards and expand your workout choices
- Key Points - see and hear good form reminders
- Modifications – instructions to adapt the exercises to your skill level
- 5 seconds – a gentle beep announces you have 5 seconds left to your work interval
- Warm-Up and Cool Down – demonstrations guide your pre and post workout
- Skip and Pause Buttons - available for your convenience – try not to use them!

What makes this application different?
- LIKE WORKING OUT ALONGSIDE YOUR OWN PERSONAL TRAINER: Through the whole workout, follow the real-time video and audio instructions so you can perform the moves correctly.
- DIVERSIFIED: The system deals a fresh workout each time; you won’t get bored and will stay challenged.
- ADAPTABLE: The instructions include modifications; you get a great workout adapted to your fitness level.
- EXPANDABLE: You unlock reward moves as you progress.
- SIMPLE: You only need a mat, ideal for small spaces, no gym required - perfect for the business traveler or the person who hates the gym.
- COMPLETE: A full body workout in a short time; no more guessing what you should be doing to get a thorough balanced workout. Warm-up and cool down included.
- PORTABLE: Take your workout with you on your mobile device and listen to your own playlist.
- MOTIVATING: Between circuits, listen for our quotes of encouragement - some fun, some serious.
- EFFECTIVE: Stick to it, and you will see what results variety and intensity can bring.

KEYWORDS:
Exercise, workout, training, fitness, weight loss, endurance, strength, cardio, interval, bodyweight

Train Hard Fight Easy Magazine
By Fighters Only Ltd
Device iPad
Category Health & Fitness
Updated Feb 16, 2012
Price Free
Download iTunes app link Train Hard Fight Easy Magazine

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✔ Specific iPad Designed content - NOT horrible PDF's of the paper magazine


✔ Unparalleled MMA training, health and fitness advice 

✔ The men of our elite fight camp will be in your corner teaching essential techniques

✔ High-performance drills come direct from the cutting edge of strength and conditioning

✔ Plus, nutrition and health advice that'll keep you firing in the cage and smiling outside of it

✔ Not to mention MMA's biggest stars, covered by the top writers and finest photographers

✔ And the finest interactive features…




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