Zombies, Run! Daily Full Body Workout Easy Arms Ab Workouts Pro
Zombies, Run! Daily Full Body W... Easy Arms Ab Workouts Pro
$7.99 $3.99 $0.99 $0.99
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P90X Ultimate Value Diary Easy Legs Defense from Ambush Full Training - Martial Arts Core Self Defense
P90X Ultimate Value Diary Easy Legs Defense from Ambu...
$4.99 $1.99 $0.99 $9.99
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Push Ups Pro TIMERS PRO: Tabata and CrossFit Timers Calorie Counter Plus: diets & activities Six Pack Abs Fast
Push Ups Pro TIMERS PRO: Tabat... Calorie Counter P... Six Pack Abs Fast
$0.99 $0.99 $0.99 $0.99
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Run 5k Run 10k Counter Restraint Full Training - Martial Arts Core Self Defense Weight Computer
Run 5k Run 10k Counter Restraint... Weight Computer
$3.99 $4.99 $9.99 $1.99
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Mental Soccer Training Faster Fooducate Plus Daily Butt Workout
Mental Soccer Tra... Faster Fooducate Plus Daily Butt Workout
$4.99 $0.99 $3.99 $0.99
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Page 2
Zombies, Run!
By Six to Start
Device iPhone
Category Health & Fitness
Updated Feb 27, 2012
Price $7.99
Download iTunes app link Zombies, Run!

You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan - they’re everywhere. Zombies. There’s only one thing you can do: Run!

Zombies, Run! is an ultra-immersive running game and audio adventure, co-created with award-winning novelist Naomi Alderman. We deliver the story straight to your headphones through orders and voice recordings - and when you get back home, you use the supplies you’ve collected while running to build and grow your base.

BBC NEWS - “The only way to save yourself is to run for real.”
WIRED - “In the style of Runkeeper, with an exciting undead twist.”
WIRED UK - “Promises aerobic thrills and zombie kills aplenty.”
CNN - “Turns exercise into a game - a terrifying, terrifying game.”
NPR - "It gets you moving!"
TIME.COM - "Takes all the fun of a zombie game and funnels it into a fitness app."

WHAT PLAYERS SAY:
“Evaded all zombie mobs :-) One of my best sprints ever; this app works!”
“This game will make you sweat. Perfect junction between game design and run tracker.”
“Just tried @zombiesrungame and for the first time in my life I feel truly alive.”

WALK, JOG, OR RUN ANYWHERE
Zombies, Run! works anywhere and at any speed. You can jog in a park, run along a beach, or walk along a trail. It even works on treadmills!

YOU ARE RUNNER 5
Hundreds of lives are counting on you. You've got to rebuild your base from a few shivering survivors into a fortified beacon of civilization by collecting critical supplies and avoiding roving zombie hordes. Can you save them and learn the truth about the zombie apocalypse?

A WORLD OF STORIES
With 30 missions and over 40 runs worth of gameplay, you become the hero in an epic story of humanity’s struggle for survival where your running *really* matters - and there’s a deeper mystery to be uncovered as well...

YOUR OWN MIX
Choose your own custom playlists before you start running: the story unfolds in between your tracks through a series of dynamic radio messages and voice recordings.

INTERVAL TRAINING - WITH ZOMBIES
With our optional ‘Zombie Chases’ mode, you’ll need to increase your speed and work up a sweat if you hear zombies on your tail. That’s right - we’ve made interval training *fun*!

KEEP THE SURVIVORS ALIVE
You automatically collect items like medicine, batteries, and ammo while running - but when you're back home, who needs them more: the soldiers or the doctors? Which buildings need extra defenses? It’s up to you - and the bigger your base, the more missions you can play.

NOTES
- The launch version comes with 13 missions, with 17 more missions to be released in upcoming free updates
- Requires iOS 5 or above. Works on iPhone 3GS, iPhone 4, iPhone 4S, and iPod Touch 3rd gen and 4th gen.
- Continued use of GPS running in the background can dramatically decrease battery life.
- Accelerometer mode requires you to keep your device unlocked while playing, which can dramatically decrease battery life.
- If you backed us on Kickstarter or pre-ordered via our shop, please download the “ZR Advance” app instead.

COMING SOON
- Run logs
- Audio notifications of time and distance
- More Season 1 missions
- Much, much more!

Follow us on Twitter at http://twitter.com/zombiesrungame
Sign up to our mailing list at http://www.zombiesrungame.com

Daily Full Body Workout
By Daniel Miller
Device iPhone, iPad
Category Health & Fitness
Updated Nov 1, 2011
Price $3.99
Download iTunes app link Daily Full Body Workout

Daily Full Body Workout provides great 10 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.

Daily Full Body Workout combines all of the exercises from Daily AB Workout, Daily ARM Workout, Daily BUTT Workout, Daily CARDIO Workout and Daily LEG Workout. Each workout is different as exercises are pulled at random from the 100+ available exercises to create a great full body workout routine. There are options to do randomly generated routines that target your full body, upper body, lower body or core. You can also choose to create your own custom routine from all available exercises.

These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FULL VERSION features:
• Over 2X more exercises
• More workout routines
• Create custom workouts
• Landscape mode
• Ad-free

Easy Arms
By lolo
Device iPhone
Category Health & Fitness
Updated Feb 22, 2012
Price $0.99
Download iTunes app link Easy Arms

LIMITED TIME LAUNCH SALE!
Get a great upper body workout in just 5 minutes!

With Easy Arms you can do a quick 5-minute tone up whenever you have a free moment or you can push yourself with a killer 15 minute workout. Every workout is customized to your fitness level and to the equipment you have available.

Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.

FEATURES
• Strengthen and tone your arms, chest, back, and shoulders quickly and easily.
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• Over 100 unique exercises. Each one includes a video and audio description to help you perfect your form.
• Works anywhere! If you don't have access to equipment, Easy Arms will serve up challenging push up workouts to keep you on track towards your fitness goal.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond!

BEAT-SYNC
Easy Arms dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.

(beat-sync is available on iOS version 4.1 or better)

lolo CONNECT
lolo Connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.

INTERACTIVE PERSONAL TRAINER
Easy Arms features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Easy Arms gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and your trainer adjusts your workout - and your music - on the fly.

DESIGNED AROUND YOU
Whether you're a beginner or an athlete, Easy Arms will design the perfect program to match your schedule, equipment, and fitness level.

SOCIAL SHARING
Your personal network is key to reaching your goals. Share your successes with them through Facebook.

MULTITASKING
Easy Arms runs perfectly in the background on supported devices.


Easy Arms Supports Retina Display
Compatible with Bluetooth Audio

Ab Workouts Pro
By Feel Free Apps
Device iPhone
Category Health & Fitness
Updated Nov 1, 2011
Price $0.99
Download iTunes app link Ab Workouts Pro

** DOWNLOAD NOW TO TAKE ADVANTAGE OF THE SPECIAL REDUCED LAUNCH PRICE - AVAILABLE FOR A LIMITED TIME! **

"It's like the Free version, but ON STEROIDS!"

Ab Workouts Pro was designed to help you get that flat belly you've always wanted.

With simple abdominal exercises & workouts, motivation from your very own e-trainer who you can talk to over email whenever you want, and information on the right foods to eat - this app can help you achieve 6 pack abs faster.

Lose weight, look better, stand taller, feel healthier and more confident with this simple, quality app.

Features:

✓ 20 easy abdominal exercises with steps & animations
✓ 10 all new workouts for all fitness levels
✓ Design your own custom workouts
✓ Your own personal e-trainer (via email)
✓ In-app trainer voice
✓ Foods that fight abdominal fat

We believe that there are 4 keys to perfect abs.

1. Knowledge - knowing the right exercises to do & how to do them.
2. Routine - putting those exercises into consistent, structured workouts.
3. Motivation - having someone to encourage you and spur you on.
4. Diet - making superfoods the staple of your diet.

Ab Workouts Pro aims to integrate these 4 keys into a simple, easy to use application.

Feel Free Apps makes simple, quality iPhone apps.

App Ideas?
http://www.feelfreeapps.com

Become a fan:
http://facebook.com/feelfreeapps

Follow us on Twitter:
http://twitter.com/feelfreeapps

Thanks!
Feel Free Apps

P90X
By Beachbody, LLC
Device iPhone
Category Health & Fitness
Updated Nov 8, 2011
Price $4.99
Download iTunes app link P90X

P90X® has evolved. The breakthrough workout program that revolutionized home fitness now has an app that lets you Bring It!® on your iPhone®, so you can get even more amazing results—and work out with P90X anywhere. Keep track of your sets, reps, and weights, view your progress, log your nutrition, and share your results. With interactive features like these, you'll stay motivated and accountable to get more out of P90X than ever.

Schedule

You'll never have to sweat which workout is on deck each day. Select P90X Classic, Lean, or Doubles, and your Calendar simply auto-populates with the correct workouts. You can even schedule your own workouts like running, hiking, swimming, and more.

Plus, your data can automatically sync to Team Beachbody's online SuperGym®.

Find out where you're improving and where you need to push yourself to meet your goals. Chart your progress easily, so you stick with it every day. Conveniently keep a record of your sets, reps, and weights as you complete each P90X DVD workout. You can even log your nutrition. Customized progress reports at day 30, 60, and 90 keep you motivated and help you push through your plateaus to get more ripped than ever.

Earn and Share

Up for some friendly competition? Mark your success! Rack up achievement badges for accomplishments like meeting fitness goals, completing workouts, or even for working out on a Friday night! Then share your results and compete with your friends on Facebook®, Twitter®, email, and Game Center.

"X" Anywhere

Want to do your P90X workout at the gym? Outside? On the go? With the P90X Official App, you can purchase guided versions of the P90X workouts designed specifically for the iPhone. They feature timed video demonstrations for every move, tips on form, and audio guidance from P90X trainer Tony Horton.

Get the complete P90X Guided Workout series—the best value—or just select the individual workouts you want.

Guided Workout Prices

P90X Fit Test – FREE
Ab Ripper X – FREE

All P90X Workouts Bundle – $59.99

5 P90X Resistance Workouts Bundle – $29.99
• Chest & Back
• Shoulders & Arms
• Legs & Back
• Chest, Shoulders, & Triceps
• Back & Biceps

Individual Workouts:
Chest & Back – $6.99
Plyometrics – $6.99
Shoulders & Arms – $6.99
Yoga X – $6.99
Legs & Back – $6.99
Kenpo X – $6.99
X Stretch – $6.99
Core Synergistics – $6.99
Chest, Shoulders, & Triceps – $6.99
Back & Biceps – $6.99
Cardio X – $6.99

Take the Fit Test and try the Ab Ripper X workout for FREE!

Ultimate Value Diary
By Fenlander Software Solutions Ltd
Device iPhone
Category Health & Fitness
Updated Dec 5, 2011
Price $1.99
Download iTunes app link Ultimate Value Diary

With it’s integrated Tracker, Points Calculators, Online Database , Barcode scanning & Weight Tracking this app is THE complete package for those following a food 'value' based diet plan based upon protein,carbs,fat & fibre.

The most comprehensive Points Plus Tracker in store !

√ Barcode scanner > 1,000,000 items (iPhone3GS+, iPod 4th Gen & iPad only)
√ LARGEST Online WW Food Database > 500,000 items
√ USA & UK Restaurant Listings
√ Full and only 100% accurate points tracking system built in.
√ Food & Exercise calculator for USA Plus, UK Pro & Australia Pro
√ Daily Points Allowance Calculator
√ Track healthy choices & record daily notes
√ Weight loss progress tracking with advanced graphs & goal setting
√ Export graph to Twitter (iOS5.0+) and Facebook
√ Easy reuse of foods with Frequently & Recently used lists
√ Unlimited food & exercise favorites
√ Online Help
√ Remaining allowance badge and weigh day reminders.
* Plus lots more in future releases.

This app has been specially designed to help you throughout your weight loss journey, and to provide you with the support to enable you to meet to your goals and more importantly....stay there !. The key to dieting is tracking your weight and watching what you eat, with this app you can do both in one place.

Visit our website to read what people have been saying about this application and the amounts people are losing using it! , here are a few examples.

★★★★★ Reggie - My wife lost over 40 pounds with this app. The barcode scanner makes things easy. I am dropping pounds and feeling healthy with the help of this app.

★★★★★ Celena - This is an amazing app makes weight lose so easy. I love it.

★★★★★ Bridgette - This makes dieting easy!

-------

If you experience any issues please contact us by the built in contact support option , we cannot help via marketplace comments.

This is not a weight loss program , but a tool for you to use along side a weight loss program you are already involved with.

Please note, this application is not endorsed or affiliated by any weight loss system.

Easy Legs
By lolo
Device iPhone
Category Health & Fitness
Updated Dec 19, 2011
Price $0.99
Download iTunes app link Easy Legs

LIMITED TIME LAUNCH SALE!
Get a great leg workout in just 5 minutes!

With Easy Legs you can do a quick 5-minute tone up whenever you have a free moment or you can push yourself with a killer 15 minute workout. Every workout is customized to your fitness level and to the equipment you have available.

Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.

FEATURES
• A complete leg and butt workout everyday. Strengthen and tone your legs quickly and easily.
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• Over 65 unique exercises. Each one includes a video and audio description to help you perfect your form.
• Works anywhere! Over 30 body weight exercises to push you to your fitness goal. You can also add in equipment if you want a little extra challenge.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond!

BEAT-SYNC
Easy Legs dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.

(beat-sync is available on iOS version 4.1 or better)

lolo CONNECT
lolo connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.

INTERACTIVE PERSONAL TRAINER
Easy Legs features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Easy Legs gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and your trainer adjusts your workout - and your music - on the fly.

DESIGNED AROUND YOU
Whether you're a beginner or an athlete, Easy Legs will design the perfect program to match your schedule, equipment, and fitness level.

SOCIAL SHARING
Your personal network is key to reaching your goals. Share your successes with them through Facebook.

MULTITASKING
Easy Legs runs perfectly in the background on supported devices.


Easy Legs Supports Retina Display
Compatible with Bluetooth Audio

Defense from Ambush Full Training - Martial Arts Core Self Defense
By Innotech Media
Device iPhone, iPad
Category Health & Fitness
Updated Feb 28, 2012
Price $9.99
Download iTunes app link Defense from Ambush Full Training - Martial Arts Core Self Defense

“Make them regret picking the wrong victim”

Muggers and even police know how to use the element of surprise. Adam shows you how to turn the odds to your favor!

How do you defend yourself from an attack when you don’t even know its coming? This lesson goes into ideas such as environmental scanning and situational awareness to avoid being the target of an ambush. However, when worst comes to worst, Adam teaches you drills that will train you to recover quickly from an ambush and fight your way to safety.

Full 53 Minute Training Video ($49.95 value)
Module 13 "Defending Against An Ambush" of Adam Chan's Core Self Defence Training Course.

*****************************************************************
SALE! LIMITED TIME ONLY!
Reg. $19.99
Special $9.99
*****************************************************************

Includes:

*Full video technique instruction
*Drills and exercises
*Exclusive Q&A with Adam Chan
*Full 51-page detailed Training Guide Manual included

Grab your copy of the Defense from Ambush Full Training - Martial Arts Core Self Defense app today!

Push Ups Pro
By Feel Free Apps
Device iPhone
Category Health & Fitness
Updated Jan 24, 2012
Price $0.99
Download iTunes app link Push Ups Pro

** SPECIAL DISCOUNTED PRICE FOR A LIMITED TIME! **

NEW YEAR, NEW YOU!

"It's like the Free version, but on STEROIDS!"

Push Ups Pro was designed to help you get that ripped upper-body you've always wanted.

With a variety of different push up exercises & workouts (with voice) PLUS motivation from your very own e-trainer (via email) this app can help you get ripped faster!

You'll feel pumped and more confident with this awesome app.

Features:

✓ Variety of Push Up exercises with steps & animations
✓ Pre-set workouts with 4 difficulty levels
✓ Design your own custom workouts
✓ Your own personal e-trainer (via email)
✓ Voice commands to talk you through the workouts!

This app is supported by unobtrusive advertisements. These ads help to support our team and allow us to keep this app free for you. If you like our apps, please take the time to leave us some friendly feedback. Every little bit helps us to continue doing what we love - making cool, free apps.

Feel Free Apps makes simple, quality iPhone apps. Most of our apps are 100% free - and we always launch a free version of each paid app we create.

App Ideas?
http://www.feelfreeapps.com

Become a fan:
http://facebook.com/feelfreeapps

Follow us on Twitter:
http://twitter.com/feelfreeapps

Thanks!
Feel Free Apps

*****

DON'T FORGET TO TRY OUR OTHER APPS:

- Ab Workouts Pro
- Arm Workouts Pro (coming soon!)
- Leg Workouts Pro (coming soon!)

TIMERS PRO: Tabata and CrossFit Timers
By Storeboughtmilk
Device iPhone, iPad
Category Health & Fitness
Updated Nov 16, 2011
Price $0.99
Download iTunes app link TIMERS PRO: Tabata and CrossFit Timers

50% OFF!!! GET TIMER PRO NOW!!! LIMITED INTRODUCTORY SALE PRICE WILL END SOON.

SAVE $3 compared to our leading competitors product!!!

THIS APP DOES NOT WORK WITH IOS 5 YET.

THIS APP HAS BEEN TESTED AND APPROVED BY U.S. SPECIAL OPERATIONS FORCES IN IRAQ AND AFGHANISTAN AND IN THE UNITED STATES.


TIMER PRO is a full featured, easy to use professional Tabata Timer for weight training, CrossFit, kettle bells, running, cycling, interval fitness training, or any thing you could ever timers for.

TIMERS PRO has much more than just a single Tabata Timer, It has 4 built in timers that are completely customizable and an in app music player.


-MAIN FEATURES-

*Features 4 state of the art timers
-Tabata
-Stopwatch
-Countdown
-Lap Timer

*Change time limits, set amounts and turn on/off sounds.

*In app music player with custom playlists.

*Listen to music while using the timers.

*Listen to your playlists and music from your devices iPod.

*Run as many timers at the same time as you like.

*Count rounds or sets as you go by touching anywhere on the screen.

*Realistic sound effects

*USE THIS APP ON YOUR TV!!!!!!!
(TV View requires iPhone 4, iPad, or iPad 2)

*With a single plug, you can view Tabata Hero Timers on your big screen and through your home or gym stereo!!!!!

TIMERS PRO makes it simple to workout in your home or at the gym

This is the most comprehensive timer app available in the app store.

Never use a chalkboard or whiteboard again!

THIS APP IS 1/3 THE PRICE OF ITS LEADING COMPETITOR!!!!!

Calorie Counter Plus: diets & activities
By ARAWELLA CORPORATION
Device iPhone, iPad
Category Health & Fitness
Updated Dec 7, 2011
Price $0.99
Download iTunes app link Calorie Counter Plus: diets & activities

We celebrate the release - special price for 3 days only!

✭✭✭ Perfect for various goals – weight loss, weight gain or keeping fit.
✭✭✭ Ultimate food database – more than 400,000 items with precise data on all most important parameters
✭✭✭ The app will automatically calculate your needs for the intake of vitamins, minerals and nutrients
✭✭✭ Create your own diets and physical activity plans
✭✭✭ Body Tracker allows registering the changes of your body parameters and tracking the progress with the help of colorful graphs
✭✭✭ Automatic data synchronization between devices (iPhone, iPod, iPad)

ACHIEVING GOALS
- Set your own goals for weight loss, weight gain or keeping fit and achieve them step by step
- Set your own limitations for the intake of vitamins, minerals and nutrients
- Control the consumption of unhealthy ingredients
- Create your own diets and physical activity plans
- Your objectives are clearly presented in form of daily plans

NUTRITION & EXERCISES
- Over 400,000 food items conveniently sorted by category (product type, restaurant, brand, manufacturer) + you can add your own dishes to the database
- More than 50 000 recipes + the ability to create your own
- Quick search and saving of foods to Favorites
- An extensive list of activities with info about burned calories and the ability to add your own activities
- Metric and imperial measurement systems

CALORIE COUNTER MAGAZINE:
- articles and smart tips on nutrition, health and fitness
- new recipes that you can add to the database and use in the app

RESULTS & STATISTICS
- Detailed registration of your body parameters in the Body Tracker
- Take and save your photos in the app for better tracking of your body changes.
- Monitoring of the most important health parameters – your mood, water consumption, blood pressure and blood sugar.
- Detailed statistics on the changes of all parameters in colorful graphs

UNIQUE FEATURES
- Live Support - turn to our Live Support with your questions right in the app and get professional advice
- Barcode Scanner – helps you quickly add food to the database
- Automatic calculation of the Body Mass Index (BMI)
- Use the app on iPhone, iPod and iPad – all the data is saved and synced automatically


NOTE: you need to be connected to the Internet to be able to log data.

Six Pack Abs Fast
By TechMonk
Device iPhone, iPad
Category Health & Fitness
Updated Jan 30, 2012
Price $0.99
Download iTunes app link Six Pack Abs Fast

If you want Six Pack Abs fast then this is your one stop guide to all the exercise, tips, and tricks you need to succeed.

Combining science and technology this app will help you achieve your Six Pack Abs goals and look amazing.

Features:
* Step by step guided exercises
* Photo guided exercises
* Tips to make sure you get the most from your exercises
* Little known facts about how to exercise right to get maximum results.

Run 5k
By Felt Tip Inc.
Device iPhone
Category Health & Fitness
Updated Dec 7, 2011
Price $3.99
Download iTunes app link Run 5k

Just like a personal workout training coach, the Run 5k app will help you get into shape using our beginner runner training plan. In 8 weeks, you'll be able to run 5 km (3.1 miles) without stopping or walking. This app is great for beginner runners who have never run before or former runners who want to start up again.

The Run 5k app has been featured in the Boston.com lifestyle-health section and reviewed in Health Magazine and on www.MacStories.net.

This app was created by Lucius Kwok and Kasten Searles.

* 20 to 30 minute workouts, plus a 5-minute warmup and 5-minute cooldown fo each workout.
* Alternate between jogging and walking intervals.
* Intervals gradually become more challenging to build your running endurance.
* Full program takes 8 weeks, but you can start at any point.
* Female, male, or no voice prompts tells you when to jog and when to walk.
* Prompts at the halfway mark and 1-minute-left mark.
* User-friendly display showing time elapsed, total time remaining, and time remaining for each interval.
* Checks off and tracks the date of each completed workout.
* Use it with your own playlists - music, podcasts, or other audio.
* Use it along with Nike+ to track your distance.
* Built-in music controls so you don't have to leave the app to change your music.
* Option to update Facebook and/or Twitter at the end of each workout.

Legal Disclaimer: This app and any information given by it or by Felt Tip Inc are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

Run 10k
By Felt Tip Inc.
Device iPhone
Category Health & Fitness
Updated Dec 1, 2011
Price $4.99
Download iTunes app link Run 10k

Run 10km (6.2 miles) with this simple series of interval workouts designed to gradually build your endurance. The Run 10k app is perfect for beginner runners and former runners who want to start up running again. This app keeps track of your workout progress and has built-in voice prompts to coach you through each workout.

The program follows a 3-days-a-week workout schedule over 13 weeks, alternating walking and running intervals for each workout.

Run 10k was created by Lucius Kwok and Kasten Searles.

* Each workout lasts close to an hour, plus a 5-minute warmup and 5-minute cooldown.
* Alternate between jogging and walking intervals for each workout.
* Intervals gradually become more challenging to build your running endurance.
* Full program takes 13 weeks, but you can start at any point.
* Female, male, or beep prompts tell you when to jog and when to walk.
* Prompts at the halfway mark and 1-minute-left mark.
* User-friendly display showing time elapsed, total time remaining,
and time remaining for each interval.
* Checks off and tracks the date of each completed workout.
* Use it with your own playlists - music, podcasts, or other audio.
* Use it along with Nike+ to track your distance.
* Built-in music controls so you don't have to leave the app to change
your music.
* Option to update Facebook and/or Twitter at the end of each workout.

Legal Disclaimer: This app and any information given by it or by Felt Tip Inc are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

Counter Restraint Full Training - Martial Arts Core Self Defense
By Innotech Media
Device iPhone, iPad
Category Health & Fitness
Updated Feb 28, 2012
Price $9.99
Download iTunes app link Counter Restraint Full Training - Martial Arts Core Self Defense

“Get out of any lock, hold, or restraint…easily”

What do you do if a larger person grabs you? What about a head lock from behind? Or a wrist lock? Will you perform a never-ending sequence of techniques you learned in a Kung Fu magazine? Not if you watch this lesson.

Along with counter attacks, this training video teaches explosive and devastating follow ups to turn the tables on your attacker.

Full 65 Minute Training Video ($49.95 Value)
Module 6 "Countering the Restraint" of Adam Chan's Core Self Defence Training Course.

*****************************************************************
SALE! LIMITED TIME ONLY!
Reg. $19.99
Special $9.99
*****************************************************************

This video will teach you simple and effective counter-restraints that you can use immediately after watching, instead of having to train for years to do.

Grab your copy of the Counter Restraint Full Training app today!

Weight Computer
By ATOM STUDIOS
Device iPhone, iPad
Category Health & Fitness
Updated Dec 5, 2011
Price $1.99
Download iTunes app link Weight Computer

NOTE: Please check Weight Computer for Mac. The desktop version of Weight Computer it's available on the Mac AppStore!

Finally comes the application you were waiting to control your weight!

Weight Computer is an application that will allow you control your weight in an easy and simple way, giving you all the information you need to control how you lose or gain weight in an efficient and professional fashion.

Weight Computer will give you all the parameters needed in any diet. Even data that medical professionals do not usually give to you. Just set your goal weight and enter your weight regularly. Weight Computer will display the following information for you:

Initial Weight
Weight Goal
Achieved Progress
Remaining Progress
Elapsed days
Days left to reach your goal
Daily Loss
Weekly Loss
Monthly Loss
Percentage of Total Progress

You can also check graphically how you evolve in your weight loss. Want to try a new diet? How does the introduction of new foods or habits works for you? With our application you will know how you evolve. Historical chart will give you all the information you need to know how you're doing.

This app supports up to 10 simultaneous users

INTERNATIONAL

The program supports Metric (Kg) and Imperial (Lbs) units

100% translated into the following languages

English
Spanish
French
German
Italian
Portuguese

SUPPORT

PLEASE NOTE: To show historic data and charts the app needs to be fed with your weight during several days. It will take several days to show all the information.

In the other hand, we are having questions about how to introduce target date in the app. This app doesn't work that way. Target date is predicted by the app using your progress and historic data, not introduced by the user.

Confused? Need help?

Our technical team is here to help.

Contact alex@atomstudios.es for more information.

Mental Soccer Training
By Train to be Clutch
Device iPhone, iPad
Category Health & Fitness
Updated Feb 26, 2012
Price $4.99
Download iTunes app link Mental Soccer Training

If you are a soccer player looking to improve your game than you should ask yourself how much of your training is physical vs. mental? Most athletes focus strictly on the physical aspect of the game which will indeed consistently improve your game, however, the best players in the world will tell you that the mental side of sports is what has given them their strongest competitive edge. Their mental training is the reason why they score that game winning shot and have the confidence to remain strong under pressure - when it counts most.

This mental soccer training application is the perfect way to get in the zone before a game and ensure that your mind is in the right state before going out on the field to win the game. Download this application and see for yourself what incorporating mental training into your routine will do for your game and your team.

Faster
By Daniel Isenhower
Device iPhone
Category Health & Fitness
Updated Feb 29, 2012
Price $0.99
Download iTunes app link Faster

To celebrate our launch and first customers, the price of Faster is heavily discounted this week.

Faster uses the latest GPS technology to help you run harder, longer, and well... faster!

Simply set your desired distance and target time, and Faster will help you keep pace by slowing down your music if you don't keep up. It really works, and Faster is the only app that does this!

But it's not just for running or jogging. Use Faster even while walking. You'll be surprised how much better you'll feel, and how easy it is to keep your desired pace if you simply have an audible reminder when you start to slow down.

➠ What else can I do with Faster? ➠

✓ Select from a number of presets to quickly set your target distance, or customize the distance yourself.
✓ Hear customized voice feedback (male or female) during your workouts.
✓ Track how many calories you're burning during your workouts.
✓ Look back at the detailed log of each workout.
✓ Earn achievements such as Night Owl or Globetrotter for specific types of workouts.
✓ Using Faster's Game Center integration, you can compete with your friends and strangers across the globe for total distance and best times.
✓ Feel free to lock your iPhone for safety while running because you can instantly see your current progress by tapping the home or power button, without unlocking the device. Yet another feature that's exclusive to Faster!
✓ Lots more!

➠ Q & A: ➠

● Can I use Faster at the same time as other fitness apps?

Sure! Just load the other app first, then switch over to Faster and begin your workout. Faster works great alongside other fitness apps, but it's feature-rich and powerful enough to stand on its own.

● Will Faster work if I just put it in my pocket while I run?

Absolutely! Faster doesn't care where you put it -- in your pocket, on your arm, in your hand, or wherever! Just be sure to secure your iPhone so you don't drop it.

● Will Faster work indoors on a treadmill?

At this time, Faster requires an outdoor GPS signal. But we're seriously considering adding this functionality. We want this feature to be 100% reliable and easy to use before we include it.


Faster was created by PerspecDev
✎ Design and UX by Eric Hope
✎ App concept and programming by Daniel Isenhower


Please note:
Faster cannot play DRM-protected music. Fortunately, iTunes hasn't sold DRM-protected music since mid-2009. If you do have some old tracks that are DRM-protected, you may upgrade them through iTunes for a small fee.

Continued use of GPS running in the background can dramatically decrease battery life.

Fooducate Plus
By Fooducate, Ltd.
Device iPhone
Category Health & Fitness
Updated Nov 19, 2011
Price $3.99
Download iTunes app link Fooducate Plus

Get Fooducated!!! Ad-Free version of the Staff Favorite Fooducate App! Scan and choose healthy groceries. Over 200,000 unique UPCs! As featured in USAToday, NYTimes, WSJ, Lifehacker, Gizmodo and on ABC, FOX, NBC and more...

Do you want your family to eat better food?
Are you confused by ingredient lists, nutrition labels, health claims, and marketing hype? Want to lose weight by eating real food?

Get F O O D U C A T E and hurry to the supermarket.

Use your iPhone to:
★ Automatically scan a product barcode, search for products, or browse by categories
★ See product's highlights (both good & bad)
★ Compare products
★ Select healthier alternatives


Features:
✓ Created by dietitians and concerned parents
✓ Uses iphone's camera to effortlessly scan UPC barcodes
✓ Over 200,000 unique products and growing daily
✓ Simplified information helps you make better choices
✓ Works on iPhone, iPod touch, and iPad

"...Fooducate is like having a dietitian on speed dial..."

Fooducate analyzes information found in each product's nutrition panel and ingredient list.

You get to see the stuff manufacturers don't want you to notice, such as
- excessive sugar
- tricky trans fats
- additives and preservatives
- high fructose corn syrup
- controversial food colorings
- and more...

Just pick up a product from the shelf, scan it, and let Fooducate do the rest.

Fooducate is NOT affiliated with food manufacturers, supplement companies, diets, or any sort of magic pill.

Notes:
* Note: Manual barcode entry required on iPhone 3G, iPad and iPod touch without cameras.
* Requires iOS 4 and higher
* Works only with US products

Daily Butt Workout
By Daniel Miller
Device iPhone, iPad
Category Health & Fitness
Updated Oct 31, 2011
Price $0.99
Download iTunes app link Daily Butt Workout

Daily Butt Workout contains two 5 to 10 minute daily butt and leg routines that step you through twenty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your butt and legs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FULL VERSION features:
• Two workouts
• Randomize and custom feature for different daily workouts
• Landscape mode and ad-free