Calorie Counter and Diet Tracker by MyFitnessPal HD Workout Hero HD: WOD and Fitness Log Daily Full Body Workout All-in YOGA HD: 300 Poses & Yoga Classes
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Face-Lift Relaxing Sounds DailyBurn - Personalized Fitness Evolved. Defense from Ambush Full Training - Martial Arts Core Self Defense
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Men's Health Mag TIMERS PRO: Tabata and CrossFit Timers Smart Alarm Clock for iPad: sleep cycles & noise recording Prevention
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Page 2
Calorie Counter and Diet Tracker by MyFitnessPal HD
By MyFitnessPal.com
Device iPad
Category Health & Fitness
Updated Dec 19, 2011
Price Free
Download iTunes app link Calorie Counter and Diet Tracker by MyFitnessPal HD

Lose weight with MyFitnessPal, the fastest and easiest to use calorie counter (now optimized for iPad!). With the largest food database of any calorie counter (over 1.2 million foods), and amazingly fast food and exercise entry, we’ll help you take those extra pounds off! There is no better diet app – period.

▌PC Magazine Editor's Choice Selection - iPhone
▌Wired Magazine's Editor's Pick for Lifestyle Apps

Also featured in the NY Times, Wall Street Journal, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.

▌WHAT PEOPLE ARE SAYING ABOUT MYFITNESSPAL:
■ “This is the best calorie counter on the iPhone, free or paid, and I’ve tried them all.”
■ “The food database is HUGE! I’ve NEVER had a missing food.”
■ “The first diet tool that has ever worked for me! I’ve lost 30 pounds!"
■ “This app takes seconds to use, it’s that simple."
■ "I can’t believe this app is free! I would have paid for this.”
■ "This app literally saved my life. Thank you MFP!"

▌WHY WE’RE BETTER THAN OTHER APPS
■ Largest food database of any iPad calorie counter – over 1,200,000 foods, with a streamlined database available offline
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Free barcode scanner - easily find foods you’ve eaten. Other apps charge for this, ours is 100% free.
■ Fully syncs with the web, so you can log from your computer or your phone, which ever is more convenient. Plus your data is backed up online so you never lose it.
■ Diet with your friends - add friends and easily track and support each other's progress
■ Works offline* – Great for the plane, bad coverage, etc. NO INTERNET CONNECTION REQUIRED
■ IT WORKS – our users have lost more than 20 million pounds combined! Their success shows we can help you lose weight too.

▌FOOD
■ 1,200,000+ food database, plus streamlined database available offline. Updated daily.
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Frequently used foods automatically remembered for easy access
■ Scan barcodes to easily find the foods you’ve eaten
■ Save and reuse entire meals
■ Recipe calculator - Enter your own recipes and calculate their nutritional contents
■ Add multiple items at once!
■ Create an unlimited number of custom foods

▌EXERCISE
■ Over 350 exercises
■ Track both cardio and strength training, including sets, reps, and weight/rep
■ Create an unlimited number of custom exercises
■ Enter your own calorie amounts – great for HRM’s or exercise equipment with calorie reports

▌FRIENDS
■ Connect with friends and easily track and motivate each other
■ MyFitnessPal members who diet with friends lose 3X more weight on average!

▌GOALS
■ Customized goals based on your specific diet profile – age, gender, activity level, etc.
■ Enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.

▌REPORTS
■ Track your weight, measurements and more for motivation
■ Daily nutritional summary with all major nutrients
■ View more detailed reports online at www.myfitnesspal.com

▌ON THE WEB AT WWW.MYFITNESSPAL.COM
■ Get support and motivation from our community of millions of dieters just like you
■ Entries are automatically synced to the web and vice versa, so you can log online or on your phone, whichever is more convenient
■ Automatically post your progress to Twitter and Facebook (optional)

Note: a MyFitnessPal.com account is required to sync and safely backup your data. You can create an account for free within the app.

*When an internet connection is unavailable, a streamlined food database is available for offline logging.

Workout Hero HD: WOD and Fitness Log
By Storeboughtmilk
Device iPad
Category Health & Fitness
Updated Feb 8, 2012
Price $0.99
Download iTunes app link Workout Hero HD: WOD and Fitness Log

50% OFF! BUY WORKOUT HERO NOW! LIMITED INTRODUCTORY SALE PRICE!

NOW iOS 5 COMPATIBLE!!!!!!!


WE JUST REBUILT THIS APP FROM THE GROUND UP! EVERYTHING WAS MADE BASED OFF YOUR SUGGESTIONS :)

Whether your interested in CrossFit, new to CrossFit, or a CrossFit veteran, this app provides you with all the tools to become a Workout Hero.


WORKOUT HERO IS HALF THE PRICE AND HAS TWICE THE FEATURES OF ANY OTHER CROSSFIT APP!



NEW FEATURES:

IN APP LOGGING SYSTEM

VIEW YOUR WOD's ON A CALENDAR

100's OF INCLUDED WORKOUTS (ALL: Heroes, Benchmark Girls, New Girls and more)

SYNC YOUR LOGS AND CUSTOM WORKOUTS ON ALL YOUR DEVICES!!!!

A VIDEO FOR EVERY WORKOUT! (see a demo of every single workout!)

1 Click to log any workout

New RSS TAB!

ADD YOUR OWN CUSTOM RSS FEEDS!

SAVE ANY RSS FEED STRAIGHT TO THE APP AS YOUR WORKOUT!

SHARE ANYTHING YOU CAN LOG!!! (SHARE OVER FACEBOOK, TWITTER, TUMBLER, and EMAIL)


TIMERS!!!!!!

TABATA
STOPWATCH
COUNTDOWN
LAP

VIEW TIMERS ON YOUR TV!

Count reps on the timers by touching the screen!!!

Create a new LOG right from the timer!

IN APP MUSIC PLAYER!!


THIS APP INCLUDES 11 BOOKS (FOR FREEEEEEE!!!!)

Book Topics include:

Paleo
Chi Running
Pose Running
Zone Diet
What is CrossFit
Navy Seal Fitness
Army Fitness
Olympic Lifting
and more!

LAST NEW THING:

THIS APP SYNCS WITH DROPBOX!!!!!!!!!


OTHER FEATURES:

-80 built in workouts (Heros, Bench Mark Girls, New Girls and more)

-Over 30 videos demonstrating the main CrossFit exercises and thousands that can be searched all in the app.

-Over 50,000 recipes to assist you in living a healthy lifestyle

-Log your workouts over Google calendar and they will be synced over all your devices to include computers.

-2 alternate ways to log your workouts if you don't have or like the Google Calendar.

-Over 20 sites to choose from for you to get your Workout Of the Day.

-Post to Facebook or twitter from just about anywhere in the app.

-Dedicated Facebook button

-Find nearby CrossFit Gyms.

-Shop for and buy CF supplies and gear from inside the app.

-And hundreds more!

I kept this short because this app will speak for itself.

IF YOU HAVE A GYM YOU WANT ADDED JUST LET ME KNOW AND I'LL GET IT ON ASAP :)

This app is built by a CrossFit nut for CrossFiters!

I would love to hear your suggestions on ways to make this app better. Feel free to contact me.

Daily Full Body Workout
By Daniel Miller
Device iPhone, iPad
Category Health & Fitness
Updated Nov 1, 2011
Price $3.99
Download iTunes app link Daily Full Body Workout

Daily Full Body Workout provides great 10 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.

Daily Full Body Workout combines all of the exercises from Daily AB Workout, Daily ARM Workout, Daily BUTT Workout, Daily CARDIO Workout and Daily LEG Workout. Each workout is different as exercises are pulled at random from the 100+ available exercises to create a great full body workout routine. There are options to do randomly generated routines that target your full body, upper body, lower body or core. You can also choose to create your own custom routine from all available exercises.

These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FULL VERSION features:
• Over 2X more exercises
• More workout routines
• Create custom workouts
• Landscape mode
• Ad-free

All-in YOGA HD: 300 Poses & Yoga Classes
By ARAWELLA CORPORATION
Device iPad
Category Health & Fitness
Updated Nov 16, 2011
Price $5.99
Download iTunes app link All-in YOGA HD: 300 Poses & Yoga Classes

FANTASTIC UPDATE: HD-quality content, new poses, videos and programs. New training mode options, multiple user profiles. Download the update now!

Rated one of the top 8 Fitness Apps by Health Magazine

"It is a fantastic app, and one that shows the potential of the iPad as a teaching/learning device," - www.148apps.com

✭✭✭ Over 300 poses with photo, video & audio guides in HD-quality + 3D musсle models for EVERY pose
✭✭✭ Pranayama: over 30 breathing exercises with detailed how-to's
✭✭✭ Over 40 ready yoga programs and ability to create your own
✭✭✭ Creation and selection of programs according to your parameters
✭✭✭ Live Support: FREE right in the app

HD-QUALITY CONTENT
- over 300 poses with photo, video & audio guides
- 3D muscle models for every pose

BREATHING EXERCISES
- Over 30 breathing exercises for each level
- 4 breathing programs for relaxation and meditation

DOZENS OF READY PROGRAMS
- for all levels: beginners, pros and gurus
- for all goals: health, body shape, stretching, breathing, destress etc

CREATE YOUR OWN PROGRAMS
- quick and simple creation of programs: set the order and duration of poses
- edit the ready-made programs of the app

CONVENIENT WORKOUT MODE
- detailed audio guide, photos, timer of pose duration

EXTRA PREMIUM-CONTENT
- 20 yoga programs for health
- our professional yoga teachers will create an individual program just for you
- 10 music tracks for working out and 10 relaxation tracks
- ability to add own poses to the database
- ability to send own poses and programs to your friends' devices

HANDY FUNCTIONS
- multiple profiles: a user's data and programs are stored in their personal profile
- download the yoga content separately and upload it to the app through iTunes on your Mac
- relaxation at the end of each program: choose one of 3 tracks and set the duration
- sound timer for transition from one pose to another
- 6 tracks for working out and the ability to add a track from your iPod list
- share your yoga successes with your friends on Twitter and Facebook
- workout history in a colorful calendar with yoga-related quotes


NOTE: We really appreciate your feedback. Unfortunately, we cannot respond to your reviews on the App Store. Please, contact us directly from our support page if you have any questions. Many thanks!

Face-Lift
By ModiFace
Device iPhone, iPad
Category Health & Fitness
Updated Feb 28, 2012
Price Free
Download iTunes app link Face-Lift

This app lets you upload/take your own photo and do a simulation of various facial anti-aging, skin-care, and reshaping effects/procedures instantly, including:

-facelift
-wrinkle reduction
-eyebrow lift
-smile line treatment
-nose reshaping/Rhinoplasty
-lip augmentation

and much more. You can then share your photo, email it, or save it on your device.

Relaxing Sounds
By App Camelot
Device iPhone, iPad
Category Health & Fitness
Updated Feb 18, 2012
Price Free
Download iTunes app link Relaxing Sounds

"It is the best partner when you are reading, dancing, yoga or even feeling depressed." - Best10Apps.com

Meet your inner peace with Relaxing Sounds for iPhone & iPad. Listen to one of the thirteen available sounds and relax.
Use the navigation controls to browse the sounds and adjust the volume to your desired level.

The app is fully featured and provides the following features:
1. Full screen mode that turns your device into a beautiful photo portrait. Both portrait and landscape modes are supported.
2. Ability to turn your device into a clock while you listen to the relaxing sounds.
3. Option to automatically stop sounds and turn off the display after a specific period of time.
4. Sounds keep playing when you lock your phone or you put the app in the background.
5. Sharing of the app with your friends on Facebook, enabling them to see what sounds you like.
6. Lifetime pack that unlocks all sounds including the ones that will be added in the future!
7. Option to remove the ads that are displayed in the app.
8. Information always available to remind you what each button does.

Four of the sounds are free and the rest are offered as in-app purchases or through the lifetime pack.

DailyBurn - Personalized Fitness Evolved.
By DailyBurn
Device iPhone, iPad
Category Health & Fitness
Updated Dec 10, 2011
Price Free
Download iTunes app link DailyBurn - Personalized Fitness Evolved.

The DailyBurn program is a comprehensive, custom workout and nutrition program designed to increase your metabolism and get you the specific results that you want. There are two main components to any successful fitness program: Workouts and Nutrition.

The DailyBurn app provides access to our new video workout subscription which delivers new customized workouts to you everyday.

Our program gives you access to the DB6, a team of 6 professional trainers with a wide range of backgrounds and abilities. Our team has workouts for every need and ability level.

Our unique IntelliBurn™ technology takes your goals, your body, and your lifestyle and generates the optimal workout routine just for you.

Defense from Ambush Full Training - Martial Arts Core Self Defense
By Innotech Media
Device iPhone, iPad
Category Health & Fitness
Updated Feb 28, 2012
Price $9.99
Download iTunes app link Defense from Ambush Full Training - Martial Arts Core Self Defense

“Make them regret picking the wrong victim”

Muggers and even police know how to use the element of surprise. Adam shows you how to turn the odds to your favor!

How do you defend yourself from an attack when you don’t even know its coming? This lesson goes into ideas such as environmental scanning and situational awareness to avoid being the target of an ambush. However, when worst comes to worst, Adam teaches you drills that will train you to recover quickly from an ambush and fight your way to safety.

Full 53 Minute Training Video ($49.95 value)
Module 13 "Defending Against An Ambush" of Adam Chan's Core Self Defence Training Course.

*****************************************************************
SALE! LIMITED TIME ONLY!
Reg. $19.99
Special $9.99
*****************************************************************

Includes:

*Full video technique instruction
*Drills and exercises
*Exclusive Q&A with Adam Chan
*Full 51-page detailed Training Guide Manual included

Grab your copy of the Defense from Ambush Full Training - Martial Arts Core Self Defense app today!

Men's Health Mag
By Rodale, Inc.
Device iPad
Category Health & Fitness
Updated Oct 19, 2011
Price Free
Download iTunes app link Men's Health Mag

*The ALL-NEW Men’s Health iPad App: Newly Redesigned & Available by Subscription!

*Special Access to Print Subscribers: Check Back Soon

Men’s Health isn’t just a magazine. It’s the solution—for every bit of chaos, confusion, or suffering that the world can inflict on the male of the species. Belly fat. Fatheaded bosses. Exercise plateaus. Exercise excuses. Her boredom. His boredom. The fast-food menu. The wine list. We give men the tools, strategies, and motivation to handle all of this and more.

***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application. This app does not support the iPhone OS.

NOVEMBER ISSUE NOW AVAILABLE! New this month:

* Henry Cavill–star of Superman and Immortals–will teach you how to break your fitness barriers
* Join Man vs. Wild star, Bear Grylls, in his natural habitat (a sheer rock face), along with an exclusive video
* Care for a drink? Raise your bar IQ alongside Christina Hendricks and our Thinking Man's Guide to Drinking
* How To Date Any Woman. Say no more.
* Want to eat the best foods every day? We've found the 125 Best Foods for Men at the grocery store.
* The Cult of CrossFit: Are you ready to join the WOD squad?
* War is maiming men in the most intimate way possible. So how DO you reconstruct the manliest organ (Yes, That.)?
* Repaint a room in record time, give your mutt a cut, and watch as Jacques Pépin roasts a perfect bird, all in this month's "How To Do Everything Better."
* Getting chilly? Our style section will show you the best coat for your winter, no matter where you live.
* And tons of other useful stuff!

1-Year Subscription: $23.99, automatically renewed until canceled
•New issues will be automatically downloaded to your iPad as they become available
•The new Men’s Health iPad edition supports progressive downloading, so you can view the issue as it downloads
•Your credit card will automatically be charged for another subscription period unless you change your subscription preferences in your account settings.
*Don¹t delete your existing Men¹s Health app! Use it to receive free access to previously downloaded issues.

TIMERS PRO: Tabata and CrossFit Timers
By Storeboughtmilk
Device iPhone, iPad
Category Health & Fitness
Updated Nov 16, 2011
Price $0.99
Download iTunes app link TIMERS PRO: Tabata and CrossFit Timers

50% OFF!!! GET TIMER PRO NOW!!! LIMITED INTRODUCTORY SALE PRICE WILL END SOON.

SAVE $3 compared to our leading competitors product!!!

THIS APP DOES NOT WORK WITH IOS 5 YET.

THIS APP HAS BEEN TESTED AND APPROVED BY U.S. SPECIAL OPERATIONS FORCES IN IRAQ AND AFGHANISTAN AND IN THE UNITED STATES.


TIMER PRO is a full featured, easy to use professional Tabata Timer for weight training, CrossFit, kettle bells, running, cycling, interval fitness training, or any thing you could ever timers for.

TIMERS PRO has much more than just a single Tabata Timer, It has 4 built in timers that are completely customizable and an in app music player.


-MAIN FEATURES-

*Features 4 state of the art timers
-Tabata
-Stopwatch
-Countdown
-Lap Timer

*Change time limits, set amounts and turn on/off sounds.

*In app music player with custom playlists.

*Listen to music while using the timers.

*Listen to your playlists and music from your devices iPod.

*Run as many timers at the same time as you like.

*Count rounds or sets as you go by touching anywhere on the screen.

*Realistic sound effects

*USE THIS APP ON YOUR TV!!!!!!!
(TV View requires iPhone 4, iPad, or iPad 2)

*With a single plug, you can view Tabata Hero Timers on your big screen and through your home or gym stereo!!!!!

TIMERS PRO makes it simple to workout in your home or at the gym

This is the most comprehensive timer app available in the app store.

Never use a chalkboard or whiteboard again!

THIS APP IS 1/3 THE PRICE OF ITS LEADING COMPETITOR!!!!!

Smart Alarm Clock for iPad: sleep cycles & noise recording
By ARAWELLA CORPORATION
Device iPad
Category Health & Fitness
Updated Jan 6, 2012
Price $0.99
Download iTunes app link Smart Alarm Clock for iPad: sleep cycles & noise recording

✭✭✭ Smart Alarm Clock monitors sleep cycles and ensures the perfect wake-up time!
✭✭✭ Records noises while you sleep, which is especially convenient if you want to track your snore
✭✭✭ 20 special wake-up and chillout tunes + binaural beats and guided meditation audios
✭✭✭ Stylish clocks with adjustable brightness and customizable background
✭✭✭ Current weather conditions and accurate forecast for 7 days


Smart Alarm Clock not only monitors your sleep cycles and wakes you up at the best time, but also registers all noise disturbances that interrupt your healthy sleep.

PRECISE ALGORITHM OF MONITORING SLEEP CYCLES AND PHASES
- the unique STrack 2.0© algorithm precisely monitors and registers your sleep cycles and phases
- Smart Alarm Clock will wake you up at the best moment within the time frame you choose

RECORDING OF NOISE DISTURBANCES
- Smart Alarm Clock monitors and records all noises – find out if you snore at night
- you can play back all recordings and use this information to optimize your sleeping environment

SPECIAL TUNES
- 20 special tunes for chillout and awakening – various music genres and sounds of nature
- option to use binaural beats and guided meditation audios as chillout tracks
- add your own tracks from the iPod playlist

DETAILED STATISTICS
- convenient visualization of all kinds of stats in form of graphs
- use the multi-touch function to view graphs and zoom in their parts for better identification of parameters
- play back all recorded noise disturbances

STYLISH CLOCKS
- a variety of stylish clock designs – analog and digital, for portrait and landscape modes
- ability to use own photos as clock background
- brightness adjustment slider on the screen

WEATHER FORECAST
- current weather and exact forecast for the next 7 days
- detailed information for virtually every place on Earth: temperature, precipitation, pressure, wind speed, humidity

HANDY FUNCTIONS
- automatic vertical and horizontal modes
- ability to use podcasts, audio-books and all other audio formats of your iPod as wake-up and chillout tunes
- sensitivity settings: allow use on hard mattresses
- Snooze function
- 2 time formats: AM/PM and 24-hour
- the display is fading to avoid premature deterioration
- share your stats on Facebook, Twitter and via email

Prevention
By Rodale, Inc.
Device iPad
Category Health & Fitness
Updated Nov 18, 2011
Price Free
Download iTunes app link Prevention

Passionate. Persuasive. Powerful. Start living a healthier, happier, stronger life today with Prevention, the #1 healthy lifestyle brand in the U.S. Prevention delivers the authoritative and inspiring health, weight loss, beauty, fitness and nutrition advice you'll use every day.

Now, enhance your reading experience with Prevention's iPad edition.

***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application.

POLLS

Instantly react to articles and ideas with real-time polls. Compare your answers with other Prevention readers.


ARTICLES

Customize the size of featured articles so they're easier to read.


INTERACT

Go beyond the story with links to even more great content, including extra recipes, bonus tips, links to featured products, and more.


SUBSCRIBE

Never miss an issue! Subscribe digitally and the latest issue will download automatically.

1-Year Subscription: $14.99, automatically renewed until canceled

Your credit card will automatically be charged for another subscription period unless you change your subscription preferences in your account settings.


Don¹t delete your existing Prevention app! Use it to receive free access to previously downloaded issues.

HEALTH Magazine
By Time Inc.
Device iPad
Category Health & Fitness
Updated Dec 30, 2011
Price Free
Download iTunes app link HEALTH Magazine

Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine—now available as an exciting, redesigned edition for the iPad. Download our app for free and then you can buy each month's digital issue through iTunes. Great news for print subscribers—if you currently subscribe to HEALTH magazine, you can access the iPad edition FREE! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat delivered right to your iPad—where you want it, when you want it.

Six Pack Abs Fast
By TechMonk
Device iPhone, iPad
Category Health & Fitness
Updated Jan 30, 2012
Price $0.99
Download iTunes app link Six Pack Abs Fast

If you want Six Pack Abs fast then this is your one stop guide to all the exercise, tips, and tricks you need to succeed.

Combining science and technology this app will help you achieve your Six Pack Abs goals and look amazing.

Features:
* Step by step guided exercises
* Photo guided exercises
* Tips to make sure you get the most from your exercises
* Little known facts about how to exercise right to get maximum results.

Calorie Counter Plus: diets & activities
By ARAWELLA CORPORATION
Device iPhone, iPad
Category Health & Fitness
Updated Dec 7, 2011
Price $0.99
Download iTunes app link Calorie Counter Plus: diets & activities

We celebrate the release - special price for 3 days only!

✭✭✭ Perfect for various goals – weight loss, weight gain or keeping fit.
✭✭✭ Ultimate food database – more than 400,000 items with precise data on all most important parameters
✭✭✭ The app will automatically calculate your needs for the intake of vitamins, minerals and nutrients
✭✭✭ Create your own diets and physical activity plans
✭✭✭ Body Tracker allows registering the changes of your body parameters and tracking the progress with the help of colorful graphs
✭✭✭ Automatic data synchronization between devices (iPhone, iPod, iPad)

ACHIEVING GOALS
- Set your own goals for weight loss, weight gain or keeping fit and achieve them step by step
- Set your own limitations for the intake of vitamins, minerals and nutrients
- Control the consumption of unhealthy ingredients
- Create your own diets and physical activity plans
- Your objectives are clearly presented in form of daily plans

NUTRITION & EXERCISES
- Over 400,000 food items conveniently sorted by category (product type, restaurant, brand, manufacturer) + you can add your own dishes to the database
- More than 50 000 recipes + the ability to create your own
- Quick search and saving of foods to Favorites
- An extensive list of activities with info about burned calories and the ability to add your own activities
- Metric and imperial measurement systems

CALORIE COUNTER MAGAZINE:
- articles and smart tips on nutrition, health and fitness
- new recipes that you can add to the database and use in the app

RESULTS & STATISTICS
- Detailed registration of your body parameters in the Body Tracker
- Take and save your photos in the app for better tracking of your body changes.
- Monitoring of the most important health parameters – your mood, water consumption, blood pressure and blood sugar.
- Detailed statistics on the changes of all parameters in colorful graphs

UNIQUE FEATURES
- Live Support - turn to our Live Support with your questions right in the app and get professional advice
- Barcode Scanner – helps you quickly add food to the database
- Automatic calculation of the Body Mass Index (BMI)
- Use the app on iPhone, iPod and iPad – all the data is saved and synced automatically


NOTE: you need to be connected to the Internet to be able to log data.

Runner's World
By Rodale, Inc.
Device iPad
Category Health & Fitness
Updated Oct 13, 2011
Price Free
Download iTunes app link Runner's World

Runner’s World, the world’s leading running magazine, is now on the iPad. Every month you’ll enjoy in-depth features; training, nutrition, and injury-prevention advice; and gear reviews—plus exclusive audio, video, photo slideshows, quizzes, and much more.

***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application.

DECEMBER ISSUE NOW AVAILABLE!

• Human Race: Far from home, a Kenyan student discovers his hidden running talent.

• Saved: Some RW readers run for fun or fitness. Others, for their lives.

• Your Best Tips: Sage advice about preparation, pacing and much more.

• Who Are You?: Our survey reveals how, when and why you run.

• Who Inspires You: Runners who push our readers to the extra mile.

• Winter Shoe Guide: Find the perfect pair among these 12 models.

• Why is Running So White?: A report on recreational running's lack of diversity, and what - if anything - should be done about it.

… and much more.


1-Year Subscription: $14.99, automatically renewed until canceled

·New issues will be automatically downloaded to your iPad as they become available
·The new Runner's World iPad edition supports progressive downloading, so you can view the issue as it downloads
·Your credit card will automatically be charged for another subscription period unless you change your subscription preferences in your account settings.
·Don¹t delete your existing Runner's World app! Use it to receive free access to previously downloaded issues.

Women's Health Mag
By Rodale, Inc.
Device iPad
Category Health & Fitness
Updated Oct 13, 2011
Price Free
Download iTunes app link Women's Health Mag

The ALL-NEW Women’s Health iPad App: Newly Redesigned & Available by Subscription!

Women’s Health is for the woman who's looking for an edge in life. She is smart, sexy, and energized. She’s also the woman who wants a career she loves, a relationship and friends who make her happy, and knowledge and tips that give her a confident body and mind. Women’s Health gives her the tools, inspiration, motivation—and that edge she seeks—to accomplish all of this, and more.

***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application.

NOVEMBER ISSUE NOW AVAILABLE!

The November issue of Women’s Health has everything you need to kick off a healthy holiday season. Inside you’ll find:

1. Pound-shedding secrets from tennis icon and newest trainer on The Biggest Loser, Anna Kournikova. Don’t miss our exclusive behind-the-scenes video of Anna’s cover shoot.
2. 15-minute toning plans to blast fat and sculpt your best body
3. A 1,500-calorie eating plan that will keep you full without filling you out
4. Cozy sweaters for every body type
5. The secrets to freeing yourself from faking it in the bedroom
6. Five questions for Immortals star, Henry Cavill
7. Crazy-good and healthy recipes for your Turkey Day leftovers
8. The scary truth about why even skinny women are at risk for diabetes
9. More fitness, health, relationship, and weight loss tips to heat up your fall

1-Year Subscription: $13.99, automatically renewed until canceled
•New issues will be automatically downloaded to your iPad as they become available
•The new Women’s Health iPad edition supports progressive downloading, so you can view the issue as it downloads
•Your credit card will automatically be charged for another subscription period unless you change your subscription preferences in your account settings.
•Don¹t delete your existing Women¹s Health app! Use it to receive free access to previously downloaded issues.

Fat 2 Fit - Tools for Lifestyle Change
By Paladin Software
Device iPhone, iPad
Category Health & Fitness
Updated Dec 13, 2011
Price Free
Download iTunes app link Fat 2 Fit - Tools for Lifestyle Change

The Fat 2 Fit app gives you the tools you need to lose weight and live a healthy lifestyle. Calculate basal metabolic rate (BMR), body mass index (BMI), percent body fat, and more! Listen to Fat 2 Fit podcasts right from the app!

App Features

• Calculate Goal Weight
• Calculate Body Fat Percentage
• Calculate Body Mass Index (BMI)
• Calculate Basal Metabolic Rate (BMR)
• Calculate Waist to Hip Ratio
• Calculate Waist to Height Ratio
• Figure out how many calories you should be eating to reach your goals
• Listen to Fat 2 Fit Radio and Fat 2 Fit Power Tips podcasts online
• Listen to previously downloaded Fat 2 Fit podcasts even while offline
• Download new Fat 2 Fit podcasts

The app is incredibly useful on its own or as an accompaniment to Fat 2 Fit Radio. Fat 2 Fit Radio is an Internet radio show, or podcast, featuring Russ Turley and Jeff Ainslie. Join them each episode as they share web sites, insights, information, recipes, weekly weigh-ins and more to help you go from fat to fit.

The show is not about fad diets, or get skinny quick schemes. Russ and Jeff advocate weight loss through lifestyle change, not quick fixes that simply don’t exist. Stop eating and acting like a fat person and start emulating the diet and habits of a fit person. During each episode they tackle one or more exercise, fitness or diet topics. Week after week if you incorporate the ideas and tips from the show, you will lose weight and start looking and feeling better.

With the Fat 2 Fit App, lifestyle change is as close as your pocket. The Fat 2 Fit App turns your iOS device (iPhone, iPod Touch, or iPad) into your personal agent of change.


By
Device iPhone, iPad
Category Health & Fitness
Updated Jan 20, 2012
Price Free
Download iTunes app link

Calisthenics Kingz is an organization of professional performance-based fitness training gurus who promote fitness through natural body weight exercises known as Calisthenics. We believe in a "Four D System"...Drive, Dedication, Discipline and Determination, which can be applied to any part of an individual's life i.e. business, personal, academic and family.

WHY DOWNLOAD THIS APP ???

Calisthenics Kingz has worked with developers to create a FREE app, to accommodate people of all fitness levels whether beginner, intermediate, or advance.
Some of the unique outstanding features are:

1. GPS NAVIGATION to parks that have fitness areas with (Pull-up bars, Dio Bars, Sit-up station) Etc. Giving you step by step directions on how to get to these parks.
2. BODY FAT CALCULATOR to accurately measure your body fat % for both male & females.
3. Exclusive videos & photos are can also be viewed thru this app.
4. Nutrition and customize dieting plans, tips & advice
5. Customize bodyweight fitness programs & routines of all fitness levels available exclusively for app users
6. Direct connection to Facebook & twitter thru this app
7. Full support for both National & International app users and much, much more

Our mission is to "Challenge YOU to Challenge Yourself". The meaning of that mission statement is YOU are your biggest and best competitor. In challenging yourself, you can never lose. You can only better yourself. That's why it is a win-win situation. In other words, we are challenging YOU to be the absolute best YOU can possible be.

The basis of all our workouts is in the theory of Calisthenics, which is designed to develop muscular tone and promote physical well being. We believe very strongly in calisthenics exercises because they help to build inner strength, self awareness, self-esteem and improve overall body strength and conditioning. Calisthenics is dynamic for building balance, coordination, stability, posture and your core through natural body weight exercises. Calisthenics not only helps to achieve physical results but mental focus as well. It is truly the essence of ANY fitness program.

Mental Soccer Training
By Train to be Clutch
Device iPhone, iPad
Category Health & Fitness
Updated Feb 26, 2012
Price $4.99
Download iTunes app link Mental Soccer Training

If you are a soccer player looking to improve your game than you should ask yourself how much of your training is physical vs. mental? Most athletes focus strictly on the physical aspect of the game which will indeed consistently improve your game, however, the best players in the world will tell you that the mental side of sports is what has given them their strongest competitive edge. Their mental training is the reason why they score that game winning shot and have the confidence to remain strong under pressure - when it counts most.

This mental soccer training application is the perfect way to get in the zone before a game and ensure that your mind is in the right state before going out on the field to win the game. Download this application and see for yourself what incorporating mental training into your routine will do for your game and your team.